How many calories are in polski chleb?

100 g of polski chleb has 267 kcal. Serving, 100 g (100 g): about 267 kcal.

How much protein is in polski chleb?

Polski chleb contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in polski chleb?

Polski chleb has 52 g of total carbohydrates per 100 g, including 4.4 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in polski chleb?

Polski chleb contains 2.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in polski chleb?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

polski chleb

Packaged product Bread and Baked Goods polish village bread

Polski chleb contains 267 kcal per 100 g. A serving, 100 g (100 g) provides about 267 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

267kcal per 100 g

6.7 gprotein

52 gcarbohydrates

2.6 gfat

267kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	267 kcal
Total fat L	2.6 g	3%
Saturated fat L	0.3 g	2%
Sodium L	600 mg	26%
Total carbohydrates L	52 g	19%
Dietary fiber L	4.4 g	16%
Total sugars L	0.8 g
Added sugars L	0 g	0%
Protein L	6.7 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 81%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.7 gin the lowest quarter of bread and baked goods (median 8.9 g)
Fiber4.4 gabove the median for bread and baked goods (median 3.5 g)
Sugars0.8 gin the lowest quarter of bread and baked goods (median 3 g)
Fat2.6 gbelow the median for bread and baked goods (median 3.6 g)
Saturated fat0.3 gbelow the median for bread and baked goods (median 0.46 g)
Sodium600 mgin the top quarter of bread and baked goods (median 464 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: polish village bread
Barcode: 5060103710225
Quantity: 400 g
Label serving: 100 g
Category: Breads
Packaging: Plastic
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT flour ((with Calcium, Iron, Niacin (53) and Thiamin B1 water, RYE flour ground RYE products, water Starter cultures water; RYE flour, water, RYE flour, RYE mat (RYE, water, SPELT, water, WHEAT flour ((with Calcium, Niacin (B3 and Thiamin (B1)), water, milling products (WHEAT, WHEAT arch, water, malt WHEAT, cultures); salt; vegetable oil (rapeseed); WHEAT gluten; WHEAT flour ((with Calcium, Iron, Niacin (B3) and Thiamin (B1)); enzymes: amylase, xylanase; antioxidant E300; yeast; food preservative surbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Yeast Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
Light Rye Sliced Wide Pan Bread Private Selection	267	8.9 g	51.1 g	2.2 g
Wheat Sub Rolls The Bakery	267	8.9 g	51.1 g	3.3 g
Dinkel Roggen Sandwich Kornmark	267	10.2 g	41 g	5.8 g
mondo natura, pane di semola di grano duro con olio extravergine di oliva Mondo Natura	267	9.1 g	47.9 g	3.6 g
Pane morbido con farina intégrale Il Viaggiator Goloso	267	11 g	40 g	5.5 g
Sourdough Bread Pioneer	267	8.9 g	55.6 g	1.4 g
Welsh Batch Baked White Loaf Jones’ Village Bakery	267	7.9 g	53.8 g	1.6 g
Organic Wheat OneBun Ozery Bakery	267	10 g	53.3 g	1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060103710225. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.