Polpette Alfredo
Packaged product Meals and Dishes Planty
Polpette Alfredo contains 163 kcal per 100 g. A serving, 445 g (445 g) provides about 726 kcal.
Roughly 45% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 122 kcal per 100 g across 116 products.
100 g provides 62% of the Daily Value for Niacin (B3), 12% of the Daily Value for Biotin (B7) and 10% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.01 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 24.4 µg | 3% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin E L | 0.82 mg | 5% |
| Vitamin K L | 5.8 µg | 5% |
| Niacin (B3) L | 9.8 mg | 62% |
| Biotin (B7) L | 3.5 µg | 12% |
| Calcium L | 12.8 mg | 1% |
| Iron L | 0.66 mg | 4% |
| Magnesium L | 16.8 mg | 4% |
| Phosphorus L | 52.2 mg | 4% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.092 mg | 10% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 5.6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for meals and dishes (median 5.1 g)
- Fiber3.3 gin the top quarter of meals and dishes (median 2.2 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.5 g)
- Fat7.8 gin the top quarter of meals and dishes (median 4.3 g)
- Saturated fat1.2 gabove the median for meals and dishes (median 0.88 g)
- Sodium243 mgbelow the median for meals and dishes (median 247 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planty
- Barcode
- 5065016643202
- Quantity
- 445g
- Label serving
- 445 g
- Category
- Vegetable based frozen ready-made meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal penne (15%) [durum whole wheat semolina], polpette: (11%) water, pea protein, extra virgin olive oil, vegetable concentrate (beetroot, carrot, apple), vegetable fibre, yeast extract, flavourings, stabiliser, salt, parsley, antioxidant, alcohol vinegar, iron and vitamin B12], oat milk [water, oats, sea salt], button mushrooms (5%), soya cream [water, peeled soybeans, rapeseed oil, rice, soya lecithins, guar gum], butter beans (7%), leeks, swiss chard, nutritional yeast, rapeseed oil, garlic, cider vinegar (sulphites), potato flour, (0.2%), cashews (2%), balsamic vinegar (sulphites) (0.2%) salt, garlic powder, lemon, parsley, black pepper, white pepper, smoked liquid [water, natural hickory smoke flavour, vinegar, molasses, caramel colour, salt]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilYeastSaltVinegarRapeseed (canola) oilGarlicPotato
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polpette Alfredo?
100 g of Polpette Alfredo has 163 kcal. Serving, 445 g (445 g): about 726 kcal.
How much protein is in Polpette Alfredo?
Polpette Alfredo contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 31 g in serving, 445 g (445 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5.1 g).
How many carbs are in Polpette Alfredo?
Polpette Alfredo has 14.1 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polpette Alfredo?
Polpette Alfredo contains 7.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Polpette Alfredo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (62% DV), Biotin (B7) (12% DV), copper (10% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Polpette Alfredo?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065016643202. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.