POLISH KIELBASA Sausage
Packaged product Meat Johnsonville
POLISH KIELBASA Sausage contains 333 kcal per 100 g. A serving, 1 link, 66 g (66 g) provides about 220 kcal.
Roughly 79% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 30.3 g | 39% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 68 mg | 23% |
| Sodium L | 773 mg | 34% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.6 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.55 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 5%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gbelow the median for meat (median 14.3 g)
- Sugars1.5 gin the top quarter of meat (median 0.7 g)
- Fat30.3 gin the top quarter of meat (median 22 g)
- Saturated fat10.6 gin the top quarter of meat (median 8.2 g)
- Sodium773 mgbelow the median for meat (median 800 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 13.6 g | 13.6 g |
| Carbohydrates | 4.6 g | 4.6 g |
| Fat | 30.3 g | 30.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 773 mg | 773 mg |
Product details
- Brand
- Johnsonville
- Barcode
- 0077782023947
- Quantity
- 14 oz
- Label serving
- 1 LINK (66 g)
- Category
- Sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, water, salt and less than 2% of the following: corn syrup, potassium lactate, dextrose, spices, monosodium glutamate, paprika, natural flavors, sodium diacetate, dehydrated garlic, sodium erythorbate, sodium nitrite, collagen casing.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aoste plus Bistro patron | 333 | 24 g | 5.2 g | 24 g |
| Old fashioned wieners Ambassador | 333 | 11.1 g | 4.4 g | 28.9 g |
| Pork and beef sausage | 333 | 15.9 g | 2.4 g | 28 g |
| Craft Beer Bratwurst Bell’s | 333 | 18.5 g | 4.9 g | 25.9 g |
| Longaniza Heinsen Products Inc. | 333 | 17.5 g | 1.8 g | 29.8 g |
| Bio Nürnberger Rostbratwürste Lidl | 333 | 14.2 g | 1 g | 30 g |
| 14 mini-saucisses à griller Fan de Barbecue | 333 | 14.2 g | 1 g | 30 g |
| Bio Nürnberger Rostbratwürste Metzgerfrisch | 333 | 14.2 g | 1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2524079. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077782023947. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.