Poêlée Champêtre
Packaged product Meals and Dishes Auchan
Poêlée Champêtre contains 41 kcal per 100 g. A serving, 150 g, 1/5 du sachet (150 g) provides about 62 kcal.
Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 119 kcal per 100 g across 130 products.
100 g provides 50% of the Daily Value for Vitamin C, 16% of the Daily Value for Folate (B9) and 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0.15 µg | 0% |
| Vitamin C L | 45.3 mg | 50% |
| Vitamin D L | 0.065 µg | 0.3% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 62.6 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 18.5 mg | 4% |
| Phosphorus L | 50.2 mg | 4% |
| Potassium L | 255 mg | 5% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.089 mg | 10% |
| Manganese L | 0.24 mg | 10% |
| Selenium L | 0.95 µg | 2% |
| Iodine L | 5.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 39%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of meals and dishes (median 4.9 g)
- Fiber2.4 gabove the median for meals and dishes (median 2.2 g)
- Sugars1.4 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat1.7 gin the lowest quarter of meals and dishes (median 4.2 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 0.88 g)
- Sodium216 mgbelow the median for meals and dishes (median 247 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water88.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 364 µg |
|---|
Other components (2)
| Water L | 88.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710470730
- Quantity
- 0.75 kg
- Label serving
- 150 g (1/5 du sachet)
- Category
- Vegetable based frozen ready-made meals
- Packaging
- frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots verts 35%, brocolis 20%, oignons 14%, champignons 14%, poivrons 14%, huile de tournesol, persil, sel de mer, ail en poudre, poivre noir
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oilSaltGarlic
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|---|---|---|---|---|
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| Poêlée duo de courgettes courgettes vertes et jaunes Auchan | 52 | 1.3 g | 2.2 g | 4 g |
| Poêlée Catalane Haricots plats + courgettes + aubergines préfrites + poivrons + oignons Auchan | 55 | 1.5 g | 4.3 g | 2.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710470730. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.