Plantitude Dark Chocolate Cake
Packaged product Sweets and Desserts Woolworths
Plantitude Dark Chocolate Cake contains 320 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 176 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.
100 g provides 28% of the Daily Value for copper and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 13.8 g | 69% |
| Cholesterol L | 0.3 mg | 0.1% |
| Sodium L | 96.4 mg | 4% |
| Total carbohydrates L | 36.5 g | 13% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 26.2 g | |
| Added sugars L | 18.6 g | 37% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0.53 µg | 0.1% |
| Vitamin C L | 0.49 mg | 0.5% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.097 mg | 0.6% |
| Pantothenic acid (B5) L | 0.051 mg | 1% |
| Vitamin B6 L | 0.022 mg | 1% |
| Folate (B9) L | 5.1 µg | 1% |
| Vitamin B12 L | 0.018 µg | 0.7% |
| Calcium L | 14.7 mg | 1% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 27.2 mg | 6% |
| Phosphorus L | 56.5 mg | 5% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 2.5 µg | 4% |
| Iodine L | 1.2 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber1.9 gabove the median for sweets and desserts (median 1.4 g)
- Sugars26.2 gbelow the median for sweets and desserts (median 31 g)
- Fat18.2 gabove the median for sweets and desserts (median 18 g)
- Saturated fat13.8 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium96.4 mgin the lowest quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water47.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.33 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 47.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9339687104994
- Quantity
- 550g
- Label serving
- 1 portion (55 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Flour (Wheat Flour, Vitamins (Thiamine, Folic Acid)), Apple Puree (10%) (Apple, Acidity Regulator (e300)), Sugar (Maize Starch), Coconut Cream (Coconut Extract, Water), Coconut Oil, Golden Syrup, Dark Chocolate (5%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soy Lecithin), Natural Vanilla Flavour), Sugar, Cocoa Powder, Creaming Shortening (Vegetable Oils (Palm, Soy), Vegetable Emulsifiers (e471, e435), Antioxidant (e307b)), Raspberry Drizzle (1%) (contains Thickener (e1442), Natural Colour (e163), Acidity Regulator (e330), Preservative (e202), Antioxidant (e300), Natural Flavour), Natural Vanilla Flavour, Acidity Regulator (e500), Apple Cider Vinegar, Natural Flavour (Rowan Berry Extract, Lemon Powder), Raspberry Crisps (Emulsifier (Soy Lecithin)), Baking Powder (Mineral Salts (e450, e500), Wheat Flour), Preservative (e202), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleSugarCoconut oilVinegarSaltWheat flourCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687104994. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.