Planters, pumpkin spice almonds
Packaged product Snacks Planters
Planters, pumpkin spice almonds contains 536 kcal per 100 g. A serving, 25 piece, 28 g (28 g) provides about 150 kcal.
Roughly 66% of its calories come from fat, with 22% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 159% of the Daily Value for copper, 95% of the Daily Value for Vitamin E and 70% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 17.9 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 14.3 mg | 95% |
| Riboflavin (B2) L | 0.91 mg | 70% |
| Calcium L | 214 mg | 16% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 214 mg | 51% |
| Potassium L | 607 mg | 13% |
| Copper L | 1.4 mg | 159% |
| Manganese L | 1 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 22%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of snacks (median 7.3 g)
- Fiber10.7 gin the top quarter of snacks (median 4 g)
- Sugars17.9 gabove the median for snacks (median 4.9 g)
- Fat42.9 gin the top quarter of snacks (median 20.8 g)
- Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
- Sodium71 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25 g |
|---|---|
| Polyunsaturated fat L | 10.7 g |
Other components (1)
| Vitamin E L | 21 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 536 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 32.1 g | 32.1 g |
| Fat | 42.9 g | 42.9 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 17.9 g | 17.9 g |
| Sodium | 71.4 mg | 71 mg |
Product details
Ingredients
Almonds, sugar, honey, corn syrup, peanut and/or cottonseed oil, spices (includes cinnamon, ginger, cloves), pumpkin powder, brown sugar, sea salt, spice extractives, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pirate's Booty Cheddar Blast Pirate's Booty | 536 | 10.7 g | 53.6 g | 32.1 g |
| Mee krob snackers Trader Joe's | 536 | 3.6 g | 57.1 g | 32.1 g |
| Black Salt Potato Chips Keya’s | 536 | 7.1 g | 57.1 g | 28.6 g |
| Sea Salt Popcorn Frederick's By Meijer | 536 | 7.1 g | 50 g | 39.3 g |
| Barbecue Flavored Chips Lay's | 536 | 7.1 g | 57.1 g | 32.1 g |
| tortilla chips Frito Lay | 536 | 7.1 g | 64.3 g | 25 g |
| Snack donitas chile limon la costeña | 536 | 7.1 g | 53.6 g | 32.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Planters, pumpkin spice almonds?
100 g of Planters, pumpkin spice almonds has 536 kcal. Serving, 25 piece, 28 g (28 g): about 150 kcal.
Is Planters, pumpkin spice almonds high in protein?
Planters, pumpkin spice almonds contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 25 piece, 28 g (28 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Planters, pumpkin spice almonds?
Planters, pumpkin spice almonds has 32.1 g of total carbohydrates per 100 g, including 10.7 g of fiber and 17.9 g of sugars.
How much fat is in Planters, pumpkin spice almonds?
Planters, pumpkin spice almonds contains 42.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Planters, pumpkin spice almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (159% DV), Vitamin E (95% DV), Riboflavin (B2) (70% DV), magnesium (51% DV) and manganese (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Planters, pumpkin spice almonds?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614915. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0029000019843. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.