Planters Heat Peanuts Tube

Packaged product Snacks Planters

Planters Heat Peanuts Tube contains 592 kcal per 100 g. A serving, 1 pack, 49 g (49 g) provides about 290 kcal.

Roughly 72% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 127% of the Daily Value for Niacin (B3), 91% of the Daily Value for copper and 87% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Planters Heat Peanuts Tube by Planters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
592kcal per 100 g
26.5 gprotein
18.4 gcarbohydrates
51 gfat
290kcal in serving, 1 pack, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 592 kcal
Total fat L 51 g 65%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 612 mg 27%
Total carbohydrates L 18.4 g 7%
Dietary fiber L 8.2 g 29%
Total sugars L 6.1 g
Added sugars L 0 g 0%
Protein L 26.5 g 53%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 9.2 mg61%
Thiamin (B1) L 0.43 mg36%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 20.4 mg127%
Pantothenic acid (B5) L 1.5 mg31%
Vitamin B6 L 0.4 mg24%
Folate (B9) L 89.3 µg22%
Vitamin B12 L 0 µg0%
Calcium L 102 mg8%
Iron L 4.7 mg26%
Magnesium L 163 mg39%
Phosphorus L 408 mg33%
Potassium L 714 mg15%
Zinc L 3.1 mg28%
Copper L 0.82 mg91%
Manganese L 2 mg87%
Selenium L 30 µg55%
Iodine L 10 µg7%
Chloride L 23.6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 12%Fat: 72%592kcal / 100 g
  • Protein 17%
  • Carbohydrates 12%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)127%Copper91%Manganese87%Vitamin E61%Selenium55%Magnesium39%Thiamin (B1)36%Phosphorus33%Pantothenic acid (B5)31%Zinc28%

Nutritional insights

  • Protein26.5 gin the top quarter of snacks (median 7.5 g)
  • Fiber8.2 gin the top quarter of snacks (median 4 g)
  • Sugars6.1 gabove the median for snacks (median 4.5 g)
  • Fat51 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat7.1 gabove the median for snacks (median 3.6 g)
  • Sodium612 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
  • Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L24.5 g
Polyunsaturated fat L16.3 g
Sugars and starch (1)
Starch L5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.04 g
Linoleic acid (omega-6, 18:2) L12.9 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (3)
Water L2.2 g
Alcohol L0 g
Vitamin E L9 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 592 kcal592 kcal
Protein 26.5 g26.5 g
Carbohydrates 18.4 g18.4 g
Fat 51 g51 g
Fiber 8.2 g8.2 g
Sugars 4.1 g6.1 g
Sodium 612 mg612 mg

Product details

Brand
Planters
Barcode
0029000022157
Quantity
1.75oz
Label serving
1 pack (49 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, peanut oil, sea salt, dextrose, dried chili peppers, yellow corn flour, monosodium glutamate (flavor enhancer), dried onions, spice, dried tomatoes, dried garlic, paprika extract (vegetable color), spice extractives.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSaltOnionTomatoGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672525. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0029000022157. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Planters Heat Peanuts Tube?

100 g of Planters Heat Peanuts Tube has 592 kcal. Serving, 1 pack, 49 g (49 g): about 290 kcal.

Is Planters Heat Peanuts Tube high in protein?

Planters Heat Peanuts Tube contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value), or 13 g in serving, 1 pack, 49 g (49 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Planters Heat Peanuts Tube?

Planters Heat Peanuts Tube has 18.4 g of total carbohydrates per 100 g, including 8.2 g of fiber and 6.1 g of sugars.

How much fat is in Planters Heat Peanuts Tube?

Planters Heat Peanuts Tube contains 51 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Planters Heat Peanuts Tube contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (127% DV), copper (91% DV), manganese (87% DV), Vitamin E (61% DV) and selenium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Planters Heat Peanuts Tube?

100 g contains 612 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.