Plant Based Veggie Burgers

Packaged product Beverages Asda

Plant Based Veggie Burgers contains 192 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (201 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant Based Veggie Burgers by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
3.9 gprotein
25 gcarbohydrates
7.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 7.9 g 10%
Saturated fat L 0.8 g 4%
Sodium L 360 mg 16%
Total carbohydrates L 25 g 9%
Dietary fiber L 3.6 g 13%
Total sugars L 3.1 g
Added sugars L 0.43 g 0.9%
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 38%192kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gin the lowest quarter of beverages (median 10 g)
  • Fiber3.6 gbelow the median for beverages (median 4.7 g)
  • Sugars3.1 gabove the median for beverages (median 2.1 g)
  • Fat7.9 gbelow the median for beverages (median 8.9 g)
  • Saturated fat0.8 gbelow the median for beverages (median 1.3 g)
  • Sodium360 mgin the lowest quarter of beverages (median 440 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781082842
Quantity
454 g
Category
Vegetarian patties
Packaging
en:card-box
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetables (56%) [Carrots, Peas, Sweetcorn, Onions, Red Peppers, Green Beans, Leek, Cauliflower, Potatoes], Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Potato Flakes, Sunflower Oil, Maize Starch, Salt, Sugar, Yeast Extract, Garlic Powder, Onion Powder, White Pepper, Tomato Powder, Yeast, Red Pepper Powder, Parsley, Flavouring, Sage, Black Pepper Extract, Sage Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPotatoSunflower oilSaltSugarYeastGarlicOnionTomato

Similar products

FoodCaloriesProteinCarbsFat
Galettes céréales lentilles et Curry Bio Bjorg 192 4.6 g 22 g 8.7 g
Hamburguesas vegetales Manzana Soria Natural 192 11 g 20.1 g 6.6 g
Future Burger Future Farm 193 14 g 7.9 g 12 g
burger alle melanzane con pomodori secchi Eurospin 193 12 g 12 g 9.7 g
Steaks de lentilles vertes Le Boucher Vert 193 8 g 21.9 g 6.1 g
Future Burger Future Farm 193 14 g 7.9 g 12 g
Bio hamburguesa vegetal de setas y manzana sin gluten ecológica Special Line 193 10.1 g 11.6 g 10.6 g
Gemüsestäbchen K-Classic 193 4.3 g 25 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5054781082842. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant Based Veggie Burgers?

100 g of Plant Based Veggie Burgers has 192 kcal.

How much protein is in Plant Based Veggie Burgers?

Plant Based Veggie Burgers contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 10 g).

How many carbs are in Plant Based Veggie Burgers?

Plant Based Veggie Burgers has 25 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Based Veggie Burgers?

Plant Based Veggie Burgers contains 7.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Plant Based Veggie Burgers?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.