Plant-Based Roasted Garlic Dip
Packaged product Soups and Sauces Hope Hummus
Plant-Based Roasted Garlic Dip contains 357 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 100 kcal.
Roughly 75% of its calories come from fat, with 17% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 54 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 17%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber3.6 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars3.6 gbelow the median for soups and sauces (median 4 g)
- Fat28.6 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat3.6 gabove the median for soups and sauces (median 0.5 g)
- Sodium446 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 357 kcal |
| Protein | 3.6 g | 7.1 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 25 g | 28.6 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 0 g | 3.6 g |
| Sodium | 500 mg | 446 mg |
Product details
- Brand
- Hope Hummus
- Barcode
- 0850643007276
- Label serving
- 2 Tbsp (28 g)
- Category
- groceries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, nut blend (sunflower oil*, roasted cashews, roasted almonds, palm oil*), roasted garlic, tapioca starch*, lemon juice concentrate*, sunflower lecithin, roasted garlic*, sea salt, onion powder*, garlic powder*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicSaltOnionSunflower oilAlmondPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugo con funghi porcini Biffi | 357 | 0.9 g | 9.1 g | 35 g |
| Miel Moutarde Hellmann's | 357 | 1.3 g | 12 g | 33 g |
| Sauce Salade Miel & Moutarde à l'ancienne Amora | 357 | 1.2 g | 14 g | 33 g |
| Hummus green harissa Yamba Hummus | 357 | 10.7 g | 28.6 g | 21.4 g |
| Caesar Dressing Dress It Up Dressing | 357 | 0 g | 7.1 g | 35.7 g |
| Pesto rosso Hacendado | 357 | 6.5 g | 9.1 g | 32 g |
| Bits, great bacon Tops | 357 | 42.9 g | 28.6 g | 14.3 g |
| Mayonnaise, light Southern Home | 357 | 0 g | 7.1 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665378. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0850643007276. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.