Plant Based Meat-Free Meatballs

Packaged product Meals and Dishes Asda

Plant Based Meat-Free Meatballs contains 157 kcal per 100 g.

Roughly 44% of its calories come from protein, with 41% from fat and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 124 kcal per 100 g across 670 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant Based Meat-Free Meatballs by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
16 gprotein
5.6 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 6.7 g 9%
Saturated fat L 0.5 g 3%
Sodium L 332 mg 14%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 5.4 g 19%
Total sugars L 1.2 g
Added sugars L 0.007 g 0%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 15%Fat: 41%157kcal / 100 g
  • Protein 44%
  • Carbohydrates 15%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of meals and dishes (median 4.4 g)
  • Fiber5.4 gin the top quarter of meals and dishes (median 2.9 g)
  • Sugars1.2 gin the lowest quarter of meals and dishes (median 2.3 g)
  • Fat6.7 gabove the median for meals and dishes (median 4.2 g)
  • Saturated fat0.5 gbelow the median for meals and dishes (median 0.6 g)
  • Sodium332 mgabove the median for meals and dishes (median 320 mg)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781509769
Category
Plant-based meals
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rehydrated Textured Soya Protein (66%), Onion Purée (9%), Flour, Yeast Extract, Stabiliser (Methyl Cellulose), Toma o Water, Rapeseed Oil, Soya Protein Concentrate, Chickpea Purée, Parsley, Garlic Purée, Onion Powder, Maltodextrin, Garlic Powder, Salt, Malted Barley Extract, Dextrose, Tomato Powder, Flavouring, Black Pepper, White Pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionYeastRapeseed (canola) oilChickpeasGarlicSaltTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5054781509769. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant Based Meat-Free Meatballs?

100 g of Plant Based Meat-Free Meatballs has 157 kcal.

Is Plant Based Meat-Free Meatballs high in protein?

Plant Based Meat-Free Meatballs contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 4.4 g).

How many carbs are in Plant Based Meat-Free Meatballs?

Plant Based Meat-Free Meatballs has 5.6 g of total carbohydrates per 100 g, including 5.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Based Meat-Free Meatballs?

Plant Based Meat-Free Meatballs contains 6.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Plant Based Meat-Free Meatballs?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.