Plant Based Dunker
Packaged product Snacks Dairylea
Plant Based Dunker contains 223 kcal per 100 g. A serving, 1 tub, 41 g (41 g) provides about 92 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 42% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2.4 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 3.5 g | 7% |
| Calcium L | 540 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of snacks (median 7.1 g)
- Fiber5 gabove the median for snacks (median 3.9 g)
- Sugars2.4 gbelow the median for snacks (median 5 g)
- Fat9.2 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat5.9 gabove the median for snacks (median 3.6 g)
- Sodium511 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Dairylea plant based dip: Water, modified starch, coconut oil, glucose syrup, fibre, OAT flour (3 %), yeast protein, calcium phosphates, salt, stabiliser (xanthan gum), acidity regulator (lactic acid), flavourings, safflower extract. Corn and potato snack: Corn flour, potato granules, palm oil, flavourings, sugar, salt, onion powder, emulsifier (mono - and diglycerides of fatty acids), yeast extract, garlic powder, parsley, acid (citric acid), rosemary, horseradish. MAY CONTAIN WHEAT, MILK. YOUNG CHILDREN SHOULD ALWAYS BE SEATED AND SUPERVISED WHEN EATING. Mondelēz International e 123 g (3 x 41 g) Keep refrigerated.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilGlucose syrupOatsSaltPotatoPalm oilSugarOnionYeastGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Dunker?
100 g of Plant Based Dunker has 223 kcal. Serving, 1 tub, 41 g (41 g): about 92 kcal.
How much protein is in Plant Based Dunker?
Plant Based Dunker contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1.4 g in serving, 1 tub, 41 g (41 g). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Plant Based Dunker?
Plant Based Dunker has 29 g of total carbohydrates per 100 g, including 5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Based Dunker?
Plant Based Dunker contains 9.2 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
What vitamins and minerals does Plant Based Dunker contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant Based Dunker?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202306983. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.