Plain Nonfat Yogurt
Packaged product Dairy and Eggs Stonyfield Organic
Plain Nonfat Yogurt contains 41 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 70 kcal.
Roughly 61% of its calories come from carbohydrates, with 39% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 153 mg | 12% |
| Iron L | 0 mg | 0% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars5.3 gbelow the median for dairy and eggs (median 9.7 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium71 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41.2 kcal | 41 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 6.5 g | 6.5 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 4.1 g | 5.3 g |
| Sodium | 70.6 mg | 71 mg |
Product details
- Brand
- Stonyfield Organic
- Barcode
- 0052159000066
- Label serving
- 1 serving (170 g)
- Category
- Yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized organic nonfat milk, pectin, vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nonfat yogurt Great Value | 41 | 2.9 g | 7.7 g | 0 g |
| Magermilch- joghurt Tegut… | 41 | 4.2 g | 5.1 g | 0.5 g |
| Yogurt Bimilk | 41 | 3.3 g | 4 g | 0.9 g |
| Yoghurt Griekse Stijl Melkan | 41 | 5.2 g | 4.9 g | 0.1 g |
| ヨーグルト LB81 プレーン meiji | 41 | 4.1 g | 6.1 g | 0 g |
| Iaurt Natur Pilos Pilos | 41 | 3.2 g | 3.7 g | 1.5 g |
| Iaurt 1,5% Pilos | 41 | 3.2 g | 3.7 g | 1.5 g |
| Iaurt natur 1,5% grăsime Pilos | 41 | 3.2 g | 3.7 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678904. License: CC0 1.0 (U.S. public domain). Source record dated December 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 0052159000066. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.