ヨーグルト LB81 プレーン
Packaged product Dairy and Eggs meiji
ヨーグルト LB81 プレーン contains 41 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 41 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Calcium L | 124 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for dairy and eggs (median 3.8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Sodium56 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Dairy Products, Milk Protein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nonfat yogurt Great Value | 41 | 2.9 g | 7.7 g | 0 g |
| Magermilch- joghurt Tegut… | 41 | 4.2 g | 5.1 g | 0.5 g |
| Yogurt Bimilk | 41 | 3.3 g | 4 g | 0.9 g |
| Yoghurt Griekse Stijl Melkan | 41 | 5.2 g | 4.9 g | 0.1 g |
| Iaurt Natur Pilos Pilos | 41 | 3.2 g | 3.7 g | 1.5 g |
| Iaurt 1,5% Pilos | 41 | 3.2 g | 3.7 g | 1.5 g |
| Iaurt natur 1,5% grăsime Pilos | 41 | 3.2 g | 3.7 g | 1.5 g |
| Activia 0 % Activia | 41 | 4.3 g | 5.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902705011632. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.