Plain goat milk yogurt
Packaged product Dairy and Eggs Redwood
Plain goat milk yogurt contains 71 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 120 kcal.
Roughly 44% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 82 kcal per 100 g across 112 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.6 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 41.2 mg | 2% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 17.7 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 36%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
- Sugars2.9 gin the lowest quarter of dairy and eggs (median 5.4 g)
- Fat3.5 gbelow the median for dairy and eggs (median 4 g)
- Saturated fat2.4 gbelow the median for dairy and eggs (median 2.6 g)
- Sodium41.2 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.6 kcal | 70.6 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 6.5 g | 6.5 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 0 g | n/a |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 41.2 mg | 41.2 mg |
Product details
- Brand
- Redwood
- Barcode
- 0081312101784
- Quantity
- 5 servings
- Label serving
- 6 ONZ (170 g)
- Category
- Goat milk yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grade a pasteurized whole goat milk, tapioca starch, pectin and live active cultures: s. thermophilus, l. bulgarius, l. acidophilus and bifidus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meyenberg Goat Yogurt Plain Meyenberg | 71 | 3.5 g | 6.5 g | 3.5 g |
| Grade A Goat Milk Yogurt Plain Trader Joe's | 71 | 3.5 g | 5.3 g | 4.1 g |
| Yogurt Natural de Cabra Veritas | 71 | 3.1 g | 6.2 g | 4.4 g |
| goat milk yogurt, plain Redwood Hill Farm & Creamery Inc. | 71 | 3.5 g | 6.5 g | 3.5 g |
| St Helen's Farm-Natural Goats Milk Yoghurt St Helens | 70 | 3.7 g | 2.9 g | 4.9 g |
| Yaourt au lait de chèvre SOIGNON | 70 | 4.3 g | 2.4 g | 4.8 g |
| Yogur de Cabra Natural Auchan | 72 | 3.9 g | 4.3 g | 4.4 g |
| Yogur de cabra Cantero de Letur | 72 | 3.9 g | 4.3 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755959. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0081312101784. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.