Yogurt Natural de Cabra
Packaged product Dairy and Eggs Veritas
Yogurt Natural de Cabra contains 71 kcal per 100 g.
Roughly 52% of its calories come from fat, with 32% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 82 kcal per 100 g across 112 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 32%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Sugars4.2 gbelow the median for dairy and eggs (median 5.4 g)
- Fat4.4 gabove the median for dairy and eggs (median 4 g)
- Saturated fat2 gin the lowest quarter of dairy and eggs (median 2.6 g)
- Sodium16 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Veritas
- Barcode
- 8435173009802
- Quantity
- 250 g (2x125g)
- Category
- Goat milk yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche pasteurizada de cabra*, fermentos lácteos. (*) De agricultura ecológica. Origen de la leche: España.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| goat milk yogurt, plain Redwood Hill Farm & Creamery Inc. | 71 | 3.5 g | 6.5 g | 3.5 g |
| Plain goat milk yogurt Redwood | 71 | 3.5 g | 6.5 g | 3.5 g |
| Meyenberg Goat Yogurt Plain Meyenberg | 71 | 3.5 g | 6.5 g | 3.5 g |
| Grade A Goat Milk Yogurt Plain Trader Joe's | 71 | 3.5 g | 5.3 g | 4.1 g |
| Yogur de Cabra Natural Auchan | 72 | 3.9 g | 4.3 g | 4.4 g |
| Yogur de cabra Cantero de Letur | 72 | 3.9 g | 4.3 g | 4.4 g |
| Yogur natural de cabra Gut Bio | 72 | 3.9 g | 4.3 g | 4.4 g |
| St Helen's Farm-Natural Goats Milk Yoghurt St Helens | 70 | 3.7 g | 2.9 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8435173009802. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.