Yogur de cabra
Packaged product Dairy and Eggs Cantero de Letur
Yogur de cabra contains 72 kcal per 100 g.
Roughly 55% of its calories come from fat, with 24% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 82 kcal per 100 g across 112 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 24%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gabove the median for dairy and eggs (median 3.8 g)
- Sugars2.9 gin the lowest quarter of dairy and eggs (median 5.4 g)
- Fat4.4 gabove the median for dairy and eggs (median 4 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cantero de Letur
- Barcode
- 8437000140313
- Category
- Goat milk yogurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
lait èntier de chèvre pasteurisé* et ferments lactiques (lait), (*) biologique, origine du lait: espagne, yogügte natural de leite de cabra, ingredients: leite fatdo de cabra pasteurizado* e fermentos lácteos (leite), (*) biológico, origem do leite: espanha, natural goat's yogurt, ingredients: pasteurized whole goat's milk and live active cultures (milk), (organic, origin of milk: spain, 00 reduce plásticos superior flavor award yoghurt premi como product sobresalient por el res internacion consume preferably before and batch: see lid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur de Cabra Natural Auchan | 72 | 3.9 g | 4.3 g | 4.4 g |
| Yogur natural de cabra Gut Bio | 72 | 3.9 g | 4.3 g | 4.4 g |
| Iogurt natural de cabra Granja Armengol | 73 | 4.1 g | 4.3 g | 4.3 g |
| Yogur natural cabra El Cabecico | 73 | 3.6 g | 4.4 g | 4 g |
| goat milk yogurt, plain Redwood Hill Farm & Creamery Inc. | 71 | 3.5 g | 6.5 g | 3.5 g |
| Yogurt Natural de Cabra Veritas | 71 | 3.1 g | 6.2 g | 4.4 g |
| Plain goat milk yogurt Redwood | 71 | 3.5 g | 6.5 g | 3.5 g |
| Meyenberg Goat Yogurt Plain Meyenberg | 71 | 3.5 g | 6.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437000140313. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.