Plain Frankfurters

Packaged product Meat Hellers

Plain Frankfurters contains 188 kcal per 100 g. A serving, 1 frankfurter, 55 g (55 g) provides about 104 kcal.

Roughly 55% of its calories come from fat, with 32% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 241 kcal per 100 g across 207 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
15 gprotein
6.3 gcarbohydrates
11.5 gfat
104kcal in serving, 1 frankfurter, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 11.5 g 15%
Saturated fat L 3.6 g 18%
Sodium L 589 mg 26%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 13%Fat: 55%188kcal / 100 g
  • Protein 32%
  • Carbohydrates 13%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of meat (median 13 g)
  • Sugars0.6 gabove the median for meat (median 0.5 g)
  • Fat11.5 gin the lowest quarter of meat (median 20 g)
  • Saturated fat3.6 gin the lowest quarter of meat (median 7.6 g)
  • Sodium589 mgin the lowest quarter of meat (median 800 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hellers
Barcode
9414637000028
Quantity
300 g
Label serving
1 frankfurter (55 g)
Category
Frankfurter sausages
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

beef (86%), water, salt, sugar, tapioca starch, rice flour, acidity resulators (326, 262), thickener (1442)), pea fibre, mineral saits (451, 452), spices, yeast extract, dehydrated onion, antioxidant (316), vegetable oil (palmolein), dehydrated garlic, preservative (250), spice extracts[including(160)],

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarRiceYeastOnionGarlicPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Wurstel Classici Scarlino 189 11 g 7 g 13 g
Saucisse de Francfort Cochonnailles du Haut-Bois 189 17 g 1 g 13 g
Saucisses de Francfort Le Bazochon 189 17 g 1 g 13 g
Saucisses de francfort Franprix 189 18 g 0 g 13 g
Saucisse de Francfort Cochonnailles du Haut-Bois 187 17 g 0.6 g 13 g
Saucisse de Francfort Cochonnailles du Haut-Bois 187 17 g 0.6 g 13 g
Saucisse Francfort Le cochon de marzan 187 17 g 0.6 g 13 g
Frankfurters Verkerks 186 13.2 g 0.6 g 13.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Frankfurters?

100 g of Plain Frankfurters has 188 kcal. Serving, 1 frankfurter, 55 g (55 g): about 104 kcal.

Is Plain Frankfurters high in protein?

Plain Frankfurters contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 8.3 g in serving, 1 frankfurter, 55 g (55 g). About 32% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 13 g).

How many carbs are in Plain Frankfurters?

Plain Frankfurters has 6.3 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Frankfurters?

Plain Frankfurters contains 11.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Plain Frankfurters?

100 g contains 589 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9414637000028. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.