Plain flour soft tortillas

Packaged product Bread and Baked Goods Santa Maria

Plain flour soft tortillas contains 284 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (292 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain flour soft tortillas by Santa Maria, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
7.2 gprotein
52 gcarbohydrates
4.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.4 g 2%
Sodium L 920 mg 40%
Total carbohydrates L 52 g 19%
Dietary fiber not reported
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 75%Fat: 15%284kcal / 100 g
  • Protein 10%
  • Carbohydrates 75%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gin the lowest quarter of bread and baked goods (median 8.4 g)
  • Sugars1.5 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Fat4.5 gin the lowest quarter of bread and baked goods (median 5.8 g)
  • Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium920 mgin the top quarter of bread and baked goods (median 397 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Santa Maria
Barcode
7311311011900
Quantity
312 g
Category
Tortilla wraps
Packaging
en:other-plastic-bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour (with calcium carbonate, iron, niacin, thiamin) (69%), water, humectant E422, rapeseed oil, salt, emulsifier E471, raising agent (sodium bicarbonate), acidity regulator (citric acid), sugar beet fibre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Tortilla Wraps Vollkorn GUT&GÜNSTIG 288 9.3 g 48 g 4.7 g
Tortilla wraps Iceland 289 7.6 g 53.2 g 4.4 g
Wholemeal Tortilla Wraps Sainsbury's 278 9.4 g 71.9 g 7.4 g
8 White & Wheat Wraps ASDA The Bakery 290 8.5 g 50 g 4.9 g
8 Plain Tortilla Wraps Sainsbury's 292 7.7 g 55.6 g 4.3 g
Rajčatové tortilly El Tequito 292 8.2 g 49 g 5.8 g
Tortilla Wraps White Village Bakery 294 7.4 g 54.5 g 4.5 g
Tortilla wrap Hernandez 299 6.5 g 49.7 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7311311011900. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plain flour soft tortillas?

100 g of Plain flour soft tortillas has 284 kcal.

How much protein is in Plain flour soft tortillas?

Plain flour soft tortillas contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.4 g).

How many carbs are in Plain flour soft tortillas?

Plain flour soft tortillas has 52 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain flour soft tortillas?

Plain flour soft tortillas contains 4.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Plain flour soft tortillas?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.