Plain Cake Mini Donuts

Packaged product Sweets and Desserts Maple Donuts Inc

Plain Cake Mini Donuts contains 444 kcal per 100 g. A serving, 1.6 onz, 45 g (45 g) provides about 200 kcal.

Roughly 61% of its calories come from fat, with 37% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

444kcal per 100 g
2.2 gprotein
40 gcarbohydrates
28.9 gfat
200kcal in serving, 1.6 onz, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 28.9 g 37%
Saturated fat L 11.1 g 56%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 511 mg 22%
Total carbohydrates L 40 g 15%
Dietary fiber L 2.2 g 8%
Total sugars L 11.1 g
Protein L 2.2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 37%Fat: 61%444kcal / 100 g
  • Protein 2%
  • Carbohydrates 37%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein2.2 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Fiber2.2 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars11.1 gin the lowest quarter of sweets and desserts (median 31.6 g)
  • Fat28.9 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat11.1 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium511 mgin the top quarter of sweets and desserts (median 257 mg)
  • Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 2.2 g2.2 g
Carbohydrates 40 g40 g
Fat 28.9 g28.9 g
Fiber 2.2 g2.2 g
Sugars 11.1 g11.1 g
Sodium 511 mg511 mg

Product details

Brand
Maple Donuts Inc
Barcode
0076265185905
Label serving
1.6 ONZ (45 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched, malted wheat flour (malt barley flour niacin, reduced iron, thaimin mononitrate, riboflavin, folic acid), sugar, palm oil, water, contains 2% less or less of: soybean oil, soy flour, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate, monocalcium phosphate, glucono delta-lactone), dextrose, salt, mono and diglycerides with bht and citric acid to help protect flavor, dried whole eggs, nonfat dry milk sodium propionate (preservative), milk protein concentrate, vital wheat gluten, wheat starch, potassium sorbate (preservative), artificial flavor, toasted wheat germ, cellulose gum, sodium stearoyl lactylate, soy lecithin, tapioca-corn dextrin, guar gum, annatto and turmeric extract color, karaya gum, enzymes, wheat flour, xanthan gum, cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilSaltEggCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Cake Mini Donuts?

100 g of Plain Cake Mini Donuts has 444 kcal. Serving, 1.6 onz, 45 g (45 g): about 200 kcal.

How much protein is in Plain Cake Mini Donuts?

Plain Cake Mini Donuts contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1.6 onz, 45 g (45 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Plain Cake Mini Donuts?

Plain Cake Mini Donuts has 40 g of total carbohydrates per 100 g, including 2.2 g of fiber and 11.1 g of sugars.

How much fat is in Plain Cake Mini Donuts?

Plain Cake Mini Donuts contains 28.9 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

How much sodium is in Plain Cake Mini Donuts?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2056252. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0076265185905. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.