Plain Black Rice
Packaged product Grains and Pasta Riso Scotti S.P.A.
Plain Black Rice contains 207 kcal per 100 g. A serving, 0.25 cup, 70 g (70 g) provides about 145 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 1,591 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of grains and pasta (median 6.9 g)
- Fiber2.9 gin the top quarter of grains and pasta (median 2 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Fat3.6 gin the top quarter of grains and pasta (median 1 g)
- Saturated fat0.71 gin the top quarter of grains and pasta (median 0.1 g)
- Sodium343 mgin the top quarter of grains and pasta (median 0 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 207 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 343 mg | 343 mg |
Product details
- Brand
- Riso Scotti S.P.A.
- Barcode
- 0810579020275
- Label serving
- 0.25 cup (70 g)
- Category
- Rices
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brillante vasito de arroz redondo Brillante | 207 | 3.6 g | 41.4 g | 3.1 g |
| Riceberry Mixed Jasmine Rice EZYGOOD | 207 | 4 g | 43.3 g | 2 g |
| Vasitos arroz largo Carrefour classic | 207 | 4.4 g | 41 g | 2.7 g |
| Cilantro Lime Rice Lundberg | 207 | 3.5 g | 39.2 g | 4 g |
| Happy Harvest riso rapid integrale Happy Harvest | 208 | 4 g | 40 g | 3.5 g |
| Riso Nerone Veloce Carrefour | 208 | 4.3 g | 35 g | 4.6 g |
| Cilantro & Lime Rice Khazana | 208 | 3.4 g | 35.9 g | 5.2 g |
| Bontà Pronte da condire 3 Cereali Riso Gallo | 208 | 4.7 g | 41 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Black Rice?
100 g of Plain Black Rice has 207 kcal. Serving, 0.25 cup, 70 g (70 g): about 145 kcal.
How much protein is in Plain Black Rice?
Plain Black Rice contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 70 g (70 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.9 g).
How many carbs are in Plain Black Rice?
Plain Black Rice has 40 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0 g of sugars.
How much fat is in Plain Black Rice?
Plain Black Rice contains 3.6 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in Plain Black Rice?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895767. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2017. Imported November 6, 2026.
- Open Food Facts, record 0810579020275. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.