Pizza
Packaged product Meals and Dishes Tesco Finest
Pizza contains 231 kcal per 100 g. A serving, 219 g (219 g) provides about 506 kcal.
Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.3 g | 21% |
| Sodium L | 285 mg | 12% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 52%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gbelow the median for meals and dishes (median 10 g)
- Fiber2.6 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars3.8 gin the top quarter of meals and dishes (median 2.7 g)
- Fat7.8 gbelow the median for meals and dishes (median 8.9 g)
- Saturated fat4.3 gabove the median for meals and dishes (median 3.8 g)
- Sodium285 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5059697735073
- Label serving
- 219 g
- Category
- Pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato Purée (16%), Water, Mozzarella Full Fat Soft Cheese (Milk) (12%), Buffalo Mozzarella Pearls (Milk) (7%), Semi Dried Marinated Cherry Tomatoes (7%) (Tomato, Rapeseed Oil, Salt, Garlic, Oregano), Basil Pesto (Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt), Wheat Semolina, Salt, Extra Virgin Olive Oil, Sea Salt, Wheat Flour, Yeast, Wheat Gluten, Wheat Starch, Sunflower Oil, Acidity Regulator (Citric Acid), Herbs (Basil, Oregano), Malted Wheat Flour, Garlic, Flour Treatment Agent (Alpha-Amylase, Ascorbic Acid). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain soya. V Sultable for vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoSaltOlive oilYeastSunflower oilGarlicRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margherita Mozzarella & Grana Padano PDO / AOP Dr. Oetker | 231 | 10.1 g | 28.2 g | 8 g |
| Flatbread Pizza Flete | 231 | 7.8 g | 22 g | 12 g |
| Pizza Bianca Campagnarde Carrefour | 231 | 10 g | 30 g | 7.5 g |
| 2 pizzas individuelles cuites au feu de bois Monoprix | 231 | 9.8 g | 22 g | 11 g |
| Pizza Ilios | 231 | 8 g | 35 g | 7 g |
| Margherita Four Cheese Cauliflower Crust Pizza Milton's | 231 | 12.8 g | 21.2 g | 9.6 g |
| Classic Thin Crust Pizza Connie's | 231 | 11.2 g | 17.9 g | 12.7 g |
| Rising Crust Pizza Digiorno | 231 | 10.8 g | 28.5 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 231 kcal. Serving, 219 g (219 g): about 506 kcal.
How much protein is in Pizza?
Pizza contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 21.5 g in serving, 219 g (219 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Pizza?
Pizza has 29.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 7.8 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Pizza?
100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697735073. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.