Pizza Sticks, Cheese
Packaged product Meals and Dishes Totino's
Pizza Sticks, Cheese contains 224 kcal per 100 g. A serving, 1 pizza stick, 58 g (58 g) provides about 130 kcal.
Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Protein L | 6.9 g | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 34 mg | 3% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.7 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.7 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat8.6 gbelow the median for meals and dishes (median 8.9 g)
- Saturated fat2.6 gin the lowest quarter of meals and dishes (median 3.7 g)
- Sodium414 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 172 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 224 kcal | 224 kcal |
| Protein | 6.9 g | 6.9 g |
| Carbohydrates | 31 g | 31 g |
| Fat | 8.6 g | 8.6 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 414 mg | 414 mg |
Product details
Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (Water, Tomato Paste), Water, Imitation Mozzarella Cheese (Water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Potassium Chloride, Lactic Acid, Sodium Aluminum Phosphate, Salt, Trisodium Phosphate, Carrageenan, Natural Flavor, Color Added), Imitation Mozzarella Cheese (Water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [Preservative], Titanium Dioxide [Artificial Color], Sodium Citrate, Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Canola Oil. Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (Water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Dough Conditioner (Dry Yeast, Sorbitan Monostearate, Ascorbic Acid), Rehydrated Enzyme Modified Cheese (Water, Milk, Cheese Cultures, Salt, Enzymes), Dried Onion, Sugar, Dextrose, Spices, Monocalcium Phosphate, Methylcellulose, Baking Soda, Natural Flavor, Enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilSaltOnionSugarWheat flourPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza végétarienne Asda | 224 | 9.2 g | 23 g | 9.9 g |
| Cheese Chicago Deep Dish Style Pizza Pizzeria UNO | 224 | 10.2 g | 17.7 g | 12.2 g |
| Tomato & Pesto Flatbread Pizza Asda | 224 | 5.3 g | 29 g | 9.1 g |
| Thin Crust Pepperoni DiGiorno | 224 | 11.2 g | 20.8 g | 10.4 g |
| Vegan margherita pizza Dr. Oetker | 224 | 4.1 g | 27 g | 10 g |
| Pizza boscaiola Megic pizza | 224 | 10.2 g | 31.8 g | 6.6 g |
| Thin crust gourmet flatbread pizza Ht Traders | 224 | 10.5 g | 22.4 g | 10.5 g |
| Wood-fired rosted vegetable & Pesto Waitrose | 224 | 8.2 g | 26.4 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1635454. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0042800477170. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.