Pizza sauce

Packaged product Meals and Dishes Sam's Choice

Pizza sauce contains 32 kcal per 100 g. A serving, 0.25 cup, 62 g (62 g) provides about 20 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,950 products.

100 g provides 16% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

32kcal per 100 g
1.6 gprotein
4.8 gcarbohydrates
0.81 gfat
20kcal in serving, 0.25 cup, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0.81 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 484 mg 21%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 1.6 g 6%
Total sugars L 3.2 g
Protein L 1.6 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Folate (B9) L 62 µg16%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 24 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 59%Fat: 22%32kcal / 100 g
  • Protein 19%
  • Carbohydrates 59%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)16%Potassium0.5%Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein1.6 gabove the median for meals and dishes (median 1.5 g)
  • Fiber1.6 gabove the median for meals and dishes (median 1.5 g)
  • Sugars3.2 gin the lowest quarter of meals and dishes (median 5.2 g)
  • Fat0.81 gin the lowest quarter of meals and dishes (median 3.4 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 0.42 g)
  • Sodium484 mgabove the median for meals and dishes (median 400 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (2)
Vitamin A, IU L0 IU
Folic acid L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 32 kcal32 kcal
Protein 1.6 g1.6 g
Carbohydrates 4.8 g4.8 g
Fat 0.81 g0.81 g
Fiber 1.6 g1.6 g
Sugars 3.2 g3.2 g
Sodium 484 mg484 mg

Product details

Brand
Sam's Choice
Barcode
0078742053110
Label serving
0.25 cup (62 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, roasted red bell peppers, tomato paste, salt, extra virgin olive oil, dried garlic, citric acid, spices, sodium benzoate (preservatives).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltOlive oilGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza sauce?

100 g of Pizza sauce has 32 kcal. Serving, 0.25 cup, 62 g (62 g): about 20 kcal.

How much protein is in Pizza sauce?

Pizza sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 62 g (62 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 1.5 g).

How many carbs are in Pizza sauce?

Pizza sauce has 4.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.2 g of sugars.

How much fat is in Pizza sauce?

Pizza sauce contains 0.81 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pizza sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza sauce?

100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1856008. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0078742053110. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.