Pizza roll
Packaged product Sweets and Desserts Totinos
Pizza roll contains 212 kcal per 100 g. A serving, 6 rolls, 85 g (85 g) provides about 180 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 412 kcal per 100 g across 38 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 36.5 g | 13% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for sweets and desserts (median 8.1 g)
- Fiber1.2 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Sugars2.4 gin the lowest quarter of sweets and desserts (median 22.8 g)
- Fat4.7 gin the lowest quarter of sweets and desserts (median 15 g)
- Saturated fat1.8 gin the lowest quarter of sweets and desserts (median 3.8 g)
- Sodium412 mgin the top quarter of sweets and desserts (median 267 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 212 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 36.5 g | 36.5 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 412 mg | 412 mg |
Product details
- Brand
- Totinos
- Barcode
- 0042800125316
- Quantity
- 24.46 oz
- Label serving
- 6 rolls (85 g)
- Category
- Breakfast biscuit with chocolate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Flour, Tomato Purée, Cooked Diced White Chicken Meat, Water, Imitation Mozzarella Cheese, Aged Cayenne Hot Sauce, Vegetable Oil, Modified Food Starch, Maltodextrin, Rehydrated Mozzarella Cheese, Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Vinegar, Methylcellulose, Dried Blue Cheese, Potassium Sorbate, Cultured Nonfat Milk, Dextrose, Silicon Dioxide, Sodium Citrate, TBHQ, Natural Flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Birthday cake muffins Veggies made great | 211 | 5.3 g | 40.4 g | 5.3 g |
| Sausage Sandwich Greenfield Natural Meat Co. | 252 | 12.2 g | 22 g | 12.2 g |
| Dark Chocolate Chip Thick & Fluffy Waffles Eggo | 273 | 5.5 g | 47.3 g | 7.3 g |
| High Protein waffles Jimmy Dean | 288 | 25 g | 22.5 g | 11.3 g |
| Bagels Everything THOMAS' | 306 | 10.6 g | 54.1 g | 5.3 g |
| Chocolate Chip Protein Waffles Premier Protein | 314 | 18.6 g | 27.1 g | 12.9 g |
| Double chocolate zucchini muffins Katz | 333 | 3.5 g | 43.9 g | 15.8 g |
| Puffy Pancakes Bites 365 Whole FOODS | 358 | 5.7 g | 35.8 g | 18.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza roll?
100 g of Pizza roll has 212 kcal. Serving, 6 rolls, 85 g (85 g): about 180 kcal.
How much protein is in Pizza roll?
Pizza roll contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 6 rolls, 85 g (85 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.1 g).
How many carbs are in Pizza roll?
Pizza roll has 36.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.
How much fat is in Pizza roll?
Pizza roll contains 4.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Pizza roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza roll?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042800125316. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2752234. License: CC0 1.0 (U.S. public domain). Source record dated December 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.