Pizza Ranch Chopped Salad Kit
Packaged product Vegetables MARKETSIDE
Pizza Ranch Chopped Salad Kit contains 190 kcal per 100 g. A serving, 100 g (100 g) provides about 190 kcal.
Roughly 77% of its calories come from fat, with 15% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 210 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 15%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for vegetables (median 4.3 g)
- Fiber2 gabove the median for vegetables (median 1.8 g)
- Sugars2 gbelow the median for vegetables (median 3 g)
- Fat16 gin the top quarter of vegetables (median 7.9 g)
- Saturated fat4 gin the top quarter of vegetables (median 1.3 g)
- Sodium460 mgabove the median for vegetables (median 320 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- MARKETSIDE
- Barcode
- 0194346122271
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Prepared salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romaine lettuce, pizza ranch dressing (soybean oil, cultured buttermilk, water, distilled vinegar, sugar, egg yolk, Parmesan cheese, salt, buttermilk solids, dehydrated garlic, lemon juice concentrate, spice, tomato powder, dehydrated onion, monosodium glutamate, smoked paprika, lactic acid, natural flavor, xanthan gum, dextrose, maltodextrin, rosemary extract, green tea extract, sour cream powder, milk, canola oil, whey, corn starch, garlic, onion, modified food starch), tomato basil pizza crumble (enriched wheat flour, sunflower oil, tomato Parmesan seasoning, natural flavor, basil, extractive of paprika, citric acid, silicon dioxide, palm oil, sea salt, cane sugar, yeast), pepperoni (pork, beef, salt, water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, citric acid, BHA, BHT), Parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose). Contains milk, eggs, and wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSugarEggSaltGarlicTomatoOnionCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twisted Caesar Chopped Salad Kit Asian Caesar Fresh Express | 190 | 2 g | 13 g | 15 g |
| Ei slaatje - salade d’oeufs Albert Heijn | 190 | 3 g | 12 g | 14 g |
| Ensaladilla Rusa Gourmet la cocina de aldi | 190 | 5.8 g | 7.3 g | 15 g |
| Insalatissime Rio mare | 190 | 9.4 g | 12 g | 11 g |
| Apple pecan salad Taylor farms | 190 | 3 g | 12 g | 15 g |
| Duo de lentilles Monoprix | 191 | 7.8 g | 13 g | 11 g |
| Салата боб по манастирски Веселина | 191 | 4.9 g | 36 g | 3 g |
| Salade bowl spelt kidneybonen Albert Heijn | 191 | 8.3 g | 26 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346122271. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Source description: "PIZZA RANCH CHOPPED SALAD KIT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.