Pizza

Packaged product Meals and Dishes Pep's Pizza Brewhaus

Pizza contains 225 kcal per 100 g. A serving, 0.167 pizza, 140 g (140 g) provides about 315 kcal.

Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).

100 g provides 10% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

225kcal per 100 g
10.6 gprotein
18.8 gcarbohydrates
12.5 gfat
315kcal in serving, 0.167 pizza, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 12.5 g 16%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 500 mg 22%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 2.5 g
Added sugars L 0.71 g 1%
Protein L 10.6 g 21%
Vitamin C L 9.4 mg10%
Vitamin D L 0.43 µg2%
Calcium L 125 mg10%
Iron L 1.1 mg6%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 33%Fat: 49%225kcal / 100 g
  • Protein 18%
  • Carbohydrates 33%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C10%Calcium10%Iron6%Potassium4%Vitamin D2%

Nutritional insights

  • Protein10.6 gabove the median for meals and dishes (median 10 g)
  • Fiber1.2 gbelow the median for meals and dishes (median 1.7 g)
  • Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
  • Fat12.5 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat5.6 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium500 mgabove the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L312 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal225 kcal
Protein 10 g10.6 g
Carbohydrates 19.3 g18.8 g
Fat 10.7 g12.5 g
Fiber 1.4 g1.2 g
Sugars 2.1 g2.5 g
Sodium 557 mg500 mg

Product details

Brand
Pep's Pizza Brewhaus
Barcode
0038708950075
Quantity
160 g
Label serving
0.167 pizza (140 g)
Category
Meals and Dishes
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT). OLIVE OIL, SUGAR, SALT, CULTURED WHEAT STARCH, HONEY, SODIU

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastOlive oilSugarSaltHoneyWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Cheddar ploughman’s sandwich Asda 225 11 g 24 g 8.8 g
Hawaiian pizza Dr. Oetker Casa di Mama 225 8 g 31.5 g 7 g
Bangin’ Burgers Plant revolution 225 13 g 12.8 g 12.6 g
Chipotle black bean veggie burger Great Value 225 14.1 g 23.9 g 9.9 g
Pizza base cauliflower Vemondo 225 7.4 g 42 g 2.5 g
Bbq Personal frozen pizza Meijer 225 6.9 g 34.3 g 7.8 g
Grilled Chicken & Cheddar Burrito Red’s 225 10.6 g 28.9 g 7.8 g
Italian Style Sandwich Bread Walmart 225 7.5 g 45 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza?

100 g of Pizza has 225 kcal. Serving, 0.167 pizza, 140 g (140 g): about 315 kcal.

Is Pizza high in protein?

Pizza contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 14.8 g in serving, 0.167 pizza, 140 g (140 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Pizza?

Pizza has 18.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.5 g of sugars.

How much fat is in Pizza?

Pizza contains 12.5 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2062651. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0038708950075. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.