Pizza jambon fromage
Packaged product Meals and Dishes Auchan
Pizza jambon fromage contains 214 kcal per 100 g. A serving, 200 g, 200 g = 1/4 pizza (200 g) provides about 428 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (224 kcal per 100 g).
100 g provides 20% of the Daily Value for copper, 19% of the Daily Value for manganese and 12% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 15.7 mg | 5% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.6 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 18.9 µg | 2% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.09 µg | 0.5% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.087 mg | 7% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 0.88 mg | 5% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 3.9 µg | 1% |
| Vitamin B12 L | 0.3 µg | 12% |
| Calcium L | 76.2 mg | 6% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 41.8 mg | 10% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 311 mg | 7% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 9.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the lowest quarter of meals and dishes (median 11 g)
- Fiber2.3 gabove the median for meals and dishes (median 2.1 g)
- Sugars3.6 gin the top quarter of meals and dishes (median 2.7 g)
- Fat3.5 gin the lowest quarter of meals and dishes (median 7.1 g)
- Saturated fat1.9 gin the lowest quarter of meals and dishes (median 3.4 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water44.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 77.3 µg |
|---|
Other components (2)
| Water L | 44.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710741694
- Quantity
- 0.8 kg
- Label serving
- 200 g (200 g = 1/4 pizza)
- Category
- Pizza with ham and cheese
- Packaging
- Plastic,Cardboard,Film
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte cuite 52,5% (farine de BLÉ, eau, levure, sel, sucre), sauce tomate cuisinée 27,5% (eau, purée de tomates double concentrée 7,9%, farine de BLÉ, oignons en poudre, sucre, sel, ail en poudre), mozzarella 10,6% (LAIT), jambon cuit standard 9,4% (jambon de porc, eau, sel, sirop de glucose, stabilisant : diphosphates, antioxydant : érythorbate de sodium , conservateur : nitrite de sodium), basilic déshydraté, origan déshydraté. Elaboré à partir de porc origine France et de lait origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugarTomatoOnionGarlicGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La pizza 4 Stagioni Migros | 214 | 10 g | 27 g | 7 g |
| Pizza Jambon Fromages Prix Mini | 214 | 11 g | 28 g | 6.2 g |
| L’Ovale Jambon Fromages Sodebo | 214 | 11 g | 29 g | 5.3 g |
| Pizza jambon fromage La Toque Angevine | 214 | 8.2 g | 33.4 g | 5.3 g |
| PizzaCapricciosa Coop | 215 | 12 g | 28 g | 5.5 g |
| Pan Pizza York Queso teika | 215 | 12.7 g | 22 g | 7.5 g |
| Pizza jambon fromages 3x350g U | 215 | 9.8 g | 29.1 g | 6.2 g |
| BUITONI FOUR A PIERRE pizza surgelée Jambon Fromage 3 paksx350g Buitoni | 213 | 12 g | 24 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710741694. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.