Pizza crust

Packaged product Sweets and Desserts Safeway Kitchens

Pizza crust contains 300 kcal per 100 g. A serving, 0.125 of crust, 50 g (50 g) provides about 150 kcal.

Roughly 66% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 357 kcal per 100 g across 507 products.

100 g provides 17% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
6 gprotein
50 gcarbohydrates
9 gfat
150kcal in serving, 0.125 of crust, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 9 g 12%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 560 mg 24%
Total carbohydrates L 50 g 18%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Added sugars L 2 g 4%
Protein L 6 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 180 mg14%
Iron L 3 mg17%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 66%Fat: 27%300kcal / 100 g
  • Protein 8%
  • Carbohydrates 66%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium14%Potassium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6 gabove the median for sweets and desserts (median 5.3 g)
  • Fiber2 gabove the median for sweets and desserts (median 1.6 g)
  • Sugars2 gin the lowest quarter of sweets and desserts (median 8.8 g)
  • Fat9 gin the lowest quarter of sweets and desserts (median 15.8 g)
  • Saturated fat6 gbelow the median for sweets and desserts (median 7.1 g)
  • Sodium560 mgabove the median for sweets and desserts (median 482 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 6 g6 g
Carbohydrates 50 g50 g
Fat 9 g9 g
Fiber 2 g2 g
Sugars 2 g2 g
Sodium 560 mg560 mg

Product details

Brand
Safeway Kitchens
Barcode
0021130320523
Label serving
0.125 OF CRUST (50 g)
Category
Pie dough
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, palm oil, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), modified corn starch, contains less than 2% of sugar, yeast, salt, leavening agents (sodium bicarbonate, sodium aluminum phosphate), dough conditioner (enzymes), mono and diglycerides, fumaric acid, calcium propionate (preservative), garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilYeastSaltGarlicMilk

Similar products

FoodCaloriesProteinCarbsFat
Ultra Thin Pizza Crust Golden Home 300 10 g 56 g 3 g
Phyllo Pastry Sheets Wegmans 300 10 g 62 g 2 g
jumbo biscuits food club 298 7 g 45.6 g 12.3 g
Pate A Tarte Herta Sans Gluten Herta 302 2 g 50 g 8.1 g
Flaky Jumbo Biscuits Great value 298 5.3 g 45.6 g 8.8 g
Jumbo flaky biscuits Our Family 298 5.3 g 45.6 g 8.8 g
Mini pizza crusts Market Pantry 298 8.8 g 54.4 g 5.3 g
Original pizza crusts Market Pantry 298 8.8 g 54.4 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza crust?

100 g of Pizza crust has 300 kcal. Serving, 0.125 of crust, 50 g (50 g): about 150 kcal.

How much protein is in Pizza crust?

Pizza crust contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 0.125 of crust, 50 g (50 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in Pizza crust?

Pizza crust has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.

How much fat is in Pizza crust?

Pizza crust contains 9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Pizza crust contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza crust?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1884363. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0021130320523. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.