Pizza crust
Packaged product Sweets and Desserts Meijer
Pizza crust contains 281 kcal per 100 g. A serving, 0.166 crust, 57 g (57 g) provides about 160 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 357 kcal per 100 g across 507 products.
100 g provides 112,934,896% of the Daily Value for Vitamin B12, 406,845% of the Daily Value for Vitamin B6 and 86,322% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.074 µg | 0.4% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 1,122 mg | 86,322% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 6,916 mg | 406,845% |
| Folate (B9) L | 20.1 µg | 5% |
| Vitamin B12 L | 2,710,438 µg | 112,934,896% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 45.2 mg | 11% |
| Phosphorus L | 136 mg | 11% |
| Potassium L | 172 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 11.4 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber1.8 gabove the median for sweets and desserts (median 1.6 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 8.8 g)
- Fat6.1 gin the lowest quarter of sweets and desserts (median 15.8 g)
- Saturated fat0.88 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Sodium456 mgbelow the median for sweets and desserts (median 482 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water29.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.88 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Sugars and starch (1)
| Starch L | 38.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 29.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 49.1 g | 49.1 g |
| Fat | 6.1 g | 6.1 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 456 mg | 456 mg |
Product details
Ingredients
Organic wheat flour, water, organic soybean oil, organic cultured wheat starch (organic wheat starch, organic whole wheat flour, lactic acid cultures), contains less than 2% of dough conditioner (organic wheat flour, enzymes), lactic acid, sea salt, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatzza Buddy Sprouted 7-Grain Flatbread Angelic Bakehouse | 281 | 12.3 g | 50.9 g | 5.3 g |
| Dumpling Wrapper Wei-Chuan U.S.A. Inc | 281 | 9.4 g | 56.2 g | 3.1 g |
| Mandarin, gyoza wraps Mandarin | 281 | 6.3 g | 59.4 g | 0 g |
| Mandarin, gyoza wraps Mandarin | 281 | 6.3 g | 59.4 g | 0 g |
| Flamed Pie Dough Anna's Best | 281 | 8 g | 50 g | 5 g |
| Pinsa Bertolli | 282 | 9 g | 51 g | 4.4 g |
| Italian pizza crust Orograin Bakeries Manufacturing Inc. | 280 | 10 g | 52 g | 5 g |
| Pizza Crust Schär | 280 | 2 g | 58 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza crust?
100 g of Pizza crust has 281 kcal. Serving, 0.166 crust, 57 g (57 g): about 160 kcal.
How much protein is in Pizza crust?
Pizza crust contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.166 crust, 57 g (57 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Pizza crust?
Pizza crust has 49.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.
How much fat is in Pizza crust?
Pizza crust contains 6.1 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
What vitamins and minerals does Pizza crust contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (112,934,896% DV), Vitamin B6 (406,845% DV), Riboflavin (B2) (86,322% DV), manganese (55% DV) and Thiamin (B1) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza crust?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2638189. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0713733221252. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.