Pizza, cheese

Packaged product Meals and Dishes Cappello's Llc

Pizza, cheese contains 239 kcal per 100 g. A serving, 0.333 pizza, 154 g (154 g) provides about 368 kcal.

Roughly 58% of its calories come from fat, with 27% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (248 kcal per 100 g).

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

239kcal per 100 g
9.1 gprotein
16.2 gcarbohydrates
15.6 gfat
368kcal in serving, 0.333 pizza, 154 g (154 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 15.6 g 20%
Saturated fat L 11 g 55%
Trans fat L 0 g
Cholesterol L 77 mg 26%
Sodium L 448 mg 19%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 2.6 g 9%
Total sugars L 2 g
Protein L 9.1 g 18%
Vitamin A L 58.5 µg7%
Vitamin C L 6.6 mg7%
Calcium L 162 mg12%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 27%Fat: 58%239kcal / 100 g
  • Protein 15%
  • Carbohydrates 27%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Vitamin C7%Vitamin A7%Iron7%

Nutritional insights

  • Protein9.1 gin the lowest quarter of meals and dishes (median 10.9 g)
  • Fiber2.6 gin the top quarter of meals and dishes (median 2 g)
  • Sugars2 gbelow the median for meals and dishes (median 2.7 g)
  • Fat15.6 gin the top quarter of meals and dishes (median 9.5 g)
  • Saturated fat11 gin the top quarter of meals and dishes (median 4.8 g)
  • Sodium448 mgbelow the median for meals and dishes (median 480 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Total sugar alcohols L0 g
Vitamin A, IU L195 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 239 kcal239 kcal
Protein 9.1 g9.1 g
Carbohydrates 16.2 g16.2 g
Fat 15.6 g15.6 g
Fiber 2.6 g2.6 g
Sugars 2 g2 g
Sodium 448 mg448 mg

Product details

Brand
Cappello's Llc
Barcode
0859553004184
Label serving
0.333 PIZZA (154 g)
Category
Cheese pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust: cage-free eggs, arrowroot flour, organic coconut milk (organic coconut, 0.26% organic guar gum), cage-free egg whites, organic coconut oil, unfiltered apple cider vinegar, organic coconut flour, lemon juice, organic psyllium husk powder, sea salt, raw honey. toppings: mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt enzymes), tomato puree (tomatoes, salt, naturally-derived citric acid), onion, extra-virgin olive oil, basil, garlic, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilVinegarSaltHoneyTomatoOnionOlive oilGarlicMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza, cheese?

100 g of Pizza, cheese has 239 kcal. Serving, 0.333 pizza, 154 g (154 g): about 368 kcal.

How much protein is in Pizza, cheese?

Pizza, cheese contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 14 g in serving, 0.333 pizza, 154 g (154 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.9 g).

How many carbs are in Pizza, cheese?

Pizza, cheese has 16.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2 g of sugars.

How much fat is in Pizza, cheese?

Pizza, cheese contains 15.6 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Pizza, cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza, cheese?

100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068768. License: CC0 1.0 (U.S. public domain). Source record dated October 3, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0859553004184. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.