Pizza Carbonara bianco
Packaged product Meals and Dishes Coop
Pizza Carbonara bianco contains 239 kcal per 100 g. A serving, 1 pizza, 442 g (442 g) provides about 1,056 kcal.
Roughly 44% of its calories come from fat, with 35% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin B12, 19% of the Daily Value for selenium and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 11.3 g | 15% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 18.9 mg | 6% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.3 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 12.7 g | 25% |
| Vitamin A L | 41.4 µg | 5% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.19 µg | 0.9% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 0.36 mg | 2% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 14.2 µg | 4% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 130 mg | 10% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 13.7 mg | 3% |
| Phosphorus L | 121 mg | 10% |
| Potassium L | 130 mg | 3% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 10.2 µg | 19% |
| Iodine L | 16.6 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 35%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber2.9 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.7 g)
- Fat11.3 gin the top quarter of meals and dishes (median 8.9 g)
- Saturated fat5 gin the top quarter of meals and dishes (median 3.8 g)
- Sodium367 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water50.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 70.1 µg |
|---|
Other components (2)
| Water L | 50.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Pizza Base (59%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast, Sugar, Extra Virgin Olive Oil, Salt, Wheat Flour, Wheat Protein), Mozzarella Cheese (Milk) (14%), Béchamel Sauce (9%) (Water, Double Cream (Milk), Cheddar Cheese (Milk), Cornflour, Skimmed Milk Powder, Butter (Milk), Salt, White Pepper, Nutmeg, Onion Powder), Garlic and Thyme Mushrooms (8%) (Mushrooms, Garlic Purée, Rapeseed Oil, Sugar, Black Pepper, Thyme), Italian Cooked Ham (5%) (Pork, Water, Salt, Dextrose, Flavourings, Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite)), Ricotta (Milk) (3%), Mascarpone (Milk) (1%), 24 Month Mature Parmigiano Reggiano (Milk) (1%). 5% Pork.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicWheat flourRapeseed (canola) oilYeastSugarOlive oilSaltCreamButterOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 Cheese Traditional Crust Pizza Rustica | 239 | 8.9 g | 33.3 g | 7.8 g |
| Pepperoni Pizza Great Value | 239 | 9.4 g | 32.7 g | 7.5 g |
| Rising Crust Pizza Meijer | 239 | 9 g | 31.3 g | 9 g |
| Pepperoni rising crust pizza, pepperoni Harris Teeter | 239 | 9 g | 30.6 g | 9 g |
| Delizia di Pizza 5 FORMAGGI Carrefour | 239 | 11 g | 32 g | 6.9 g |
| Pizza al salamino Esselunga | 239 | 11 g | 28 g | 8.8 g |
| Pizzetta La bottega del panino | 239 | 7.6 g | 43 g | 4.3 g |
| Pizza american con carne de vacuno, bacon y salsa barbacoa El Corte Inglés | 239 | 9.1 g | 30 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Carbonara bianco?
100 g of Pizza Carbonara bianco has 239 kcal. Serving, 1 pizza, 442 g (442 g): about 1,056 kcal.
Is Pizza Carbonara bianco high in protein?
Pizza Carbonara bianco contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 56 g in serving, 1 pizza, 442 g (442 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Pizza Carbonara bianco?
Pizza Carbonara bianco has 20.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Carbonara bianco?
Pizza Carbonara bianco contains 11.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Pizza Carbonara bianco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), selenium (19% DV), iodine (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Carbonara bianco?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129347449. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.