Pizza
Packaged product Meals and Dishes Broadway j2
Pizza contains 197 kcal per 100 g. A serving, 142 g (142 g) provides about 280 kcal.
Roughly 62% of its calories come from carbohydrates, with 19% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 54 kcal per 100 g across 113 products.
100 g provides 66% of the Daily Value for manganese, 23% of the Daily Value for copper and 20% of the Daily Value for chloride.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 24.9 µg | 3% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 22.2 µg | 6% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 148 mg | 11% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 54.4 mg | 13% |
| Phosphorus L | 208 mg | 17% |
| Potassium L | 120 mg | 3% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.5 mg | 66% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 21.2 µg | 14% |
| Chloride L | 461 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 62%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of meals and dishes (median 1.7 g)
- Fiber1.4 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2.1 gin the lowest quarter of meals and dishes (median 5.3 g)
- Fat4.2 gin the top quarter of meals and dishes (median 1 g)
- Saturated fat1.8 gin the top quarter of meals and dishes (median 0.1 g)
- Sodium373 mgabove the median for meals and dishes (median 335 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water32.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.96 g |
|---|---|
| Polyunsaturated fat L | 0.98 g |
Sugars and starch (1)
| Starch L | 40.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.087 g |
| Linoleic acid (omega-6, 18:2) L | 0.87 g |
Carotenoids (1)
| Beta-carotene L | 40.4 µg |
|---|
Other components (2)
| Water L | 32.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 197 kcal | 197 kcal |
| Protein | 9.2 g | 9.2 g |
| Carbohydrates | 30.3 g | 30.3 g |
| Fat | 4.2 g | 4.2 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 2.1 g | 2.1 g |
| Sodium | 373 mg | 373 mg |
Product details
- Brand
- Broadway j2
- Barcode
- 0615295697431
- Quantity
- 4 oz
- Label serving
- 142 g
- Category
- Pizza sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Mozzarella Cheese, Muenster Cheese, Apple Juice, Milk, Tomatoes, Soybean Oil, Salt, Oregano, Garlic, Citric Acid, Yeast, Black Pepper, Spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza & Pomodoro - Classico Cucina Nobile | 201 | 5.7 g | 34 g | 3.7 g |
| Pizzakit ICA | 190 | 5.8 g | 34 g | 3.6 g |
| Knack und Back Pizza-Kit Knack und Back | 185 | 5.7 g | 35.3 g | 1.4 g |
| Veeba pazta sauce Veeba | 210 | 1.5 g | 29.9 g | 9.4 g |
| Pizza and pasta sauce Del Monte Quality | 215 | 4.9 g | 39.5 g | 4.1 g |
| Chef's Special Pasta & Pizza Sauce Herby Tomato Veeba | 215 | 2.1 g | 29.9 g | 10 g |
| Pizza Sauce Aromatica Mutti | 167 | 1.6 g | 5.4 g | 0.5 g |
| Pizza Sauce Classic Cucina | 138 | 1.3 g | 5.7 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 197 kcal. Serving, 142 g (142 g): about 280 kcal.
How much protein is in Pizza?
Pizza contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 13 g in serving, 142 g (142 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 1.7 g).
How many carbs are in Pizza?
Pizza has 30.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.1 g of sugars.
How much fat is in Pizza?
Pizza contains 4.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (66% DV), copper (23% DV), chloride (20% DV), phosphorus (17% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0615295697431. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2612530. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.