Pizza bagels

Packaged product Meals and Dishes Macabee Foods Inc.

Pizza bagels contains 219 kcal per 100 g. A serving, 73 g, 73 g (73 g) provides about 160 kcal.

Roughly 60% of its calories come from carbohydrates, with 20% from protein and 20% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

100 g provides 11% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

219kcal per 100 g
11 gprotein
32.9 gcarbohydrates
4.8 gfat
160kcal in serving, 73 g, 73 g (73 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 4.8 g 6%
Saturated fat L 2.1 g 10%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 438 mg 19%
Total carbohydrates L 32.9 g 12%
Dietary fiber L 1.4 g 5%
Total sugars L 4.1 g
Protein L 11 g 22%
Vitamin A L 41.1 µg5%
Vitamin C L 6.6 mg7%
Calcium L 137 mg11%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 60%Fat: 20%219kcal / 100 g
  • Protein 20%
  • Carbohydrates 60%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium11%Vitamin C7%Vitamin A5%

Nutritional insights

  • Protein11 gabove the median for meals and dishes (median 10 g)
  • Fiber1.4 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars4.1 gin the top quarter of meals and dishes (median 2.7 g)
  • Fat4.8 gin the lowest quarter of meals and dishes (median 8.9 g)
  • Saturated fat2.1 gin the lowest quarter of meals and dishes (median 3.8 g)
  • Sodium438 mgbelow the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L137 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 219 kcal219 kcal
Protein 11 g11 g
Carbohydrates 32.9 g32.9 g
Fat 4.8 g4.8 g
Fiber 1.4 g1.4 g
Sugars 4.1 g4.1 g
Sodium 438 mg438 mg

Product details

Brand
Macabee Foods Inc.
Barcode
0077319108574
Label serving
73 g (73 g)
Category
Pizzas
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bagel: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, salt, yeast, mated barley flour, vinegar, ascorbic acid, tomato sauce: (water, tomato paste, spices (salt, sugar, cornstarch, onion powder, garlic powder, spices, no more than 2% soybean oil to prevent caking)), mozzarella cheese: (pasteurized reduce fat milk, cheese cultures, salt, enzymes), rice flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltYeastVinegarTomatoRiceWheat flourOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza bagels?

100 g of Pizza bagels has 219 kcal. Serving, 73 g, 73 g (73 g): about 160 kcal.

Is Pizza bagels high in protein?

Pizza bagels contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 8 g in serving, 73 g, 73 g (73 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Pizza bagels?

Pizza bagels has 32.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.1 g of sugars.

How much fat is in Pizza bagels?

Pizza bagels contains 4.8 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

What vitamins and minerals does Pizza bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza bagels?

100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1891180. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0077319108574. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.