How many calories are in Pita chips?

100 g of Pita chips has 467 kcal. Serving, 15 g (15 g): about 70 kcal.

How much protein is in Pita chips?

Pita chips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 15 g (15 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Pita chips?

Pita chips has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pita chips?

Pita chips contains 16.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pita chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (44% DV), iron (30% DV), copper (29% DV), manganese (25% DV) and phosphorus (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pita chips?

100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pita chips

Packaged product Bread and Baked Goods Town house

Pita chips contains 467 kcal per 100 g. A serving, 15 g (15 g) provides about 70 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 44% of the Daily Value for Vitamin E, 30% of the Daily Value for iron and 29% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

467kcal per 100 g

6.7 gprotein

73.3 gcarbohydrates

16.7 gfat

70kcal in serving, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	16.7 g	21%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	933 mg	41%
Total carbohydrates L	73.3 g	27%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	6.7 g	13%
Protein L	6.7 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	0.014 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	6.6 mg	44%
Thiamin (B1) L	0.019 mg	2%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0.003 mg	0%
Pantothenic acid (B5) L	0.055 mg	1%
Vitamin B6 L	0.051 mg	3%
Folate (B9) L	1.4 µg	0.4%
Vitamin B12 L	0 µg	0%
Calcium L	0 mg	0%
Iron L	5.3 mg	30%
Magnesium L	29.8 mg	7%
Phosphorus L	240 mg	19%
Potassium L	133 mg	3%
Zinc L	0.55 mg	5%
Copper L	0.26 mg	29%
Manganese L	0.57 mg	25%
Selenium L	2.3 µg	4%
Iodine L	0.74 µg	0.5%
Chloride L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 62%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gin the lowest quarter of bread and baked goods (median 8.9 g)
Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
Fat16.7 gin the top quarter of bread and baked goods (median 3.6 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
Sodium933 mgin the top quarter of bread and baked goods (median 464 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.3 g
Polyunsaturated fat L	10 g

Sugars and starch (1)

Starch L	3.9 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	8 g
Alcohol L	0 g

Product details

Brand: Town house
Barcode: 0030100130994
Quantity: 15 g
Label serving: 15 g
Category: Breads
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour, soybean oil, canola oil, rice flour, sugar, oat fiber, sea salt, yeast, whey, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Rice Sugar Oats Salt Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
Pita Sea Salt Kellogg's	467	10 g	70 g	15 g
Bread sticks with rosemary Casa vecchino mulino	467	13.3 g	73.3 g	10 g
Baguettes Aged Cheddar Cheese Flavour Boulangerie Grissol	467	10 g	66.7 g	15 g
Wholegrain spelt crispbread Brick	467	18 g	36 g	24.3 g
Mini breadsticks Snatt's	467	10 g	64 g	18 g
Bruschetta D'Antelli	467	8.5 g	59 g	21 g
Pergamena di pane Cherchi	467	11.2 g	67.4 g	17 g
Bruschette chips Maretti	467	9.1 g	66 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0030100130994. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.