Pistachio & White Chocolate Oat Blondies
Packaged product Breakfast Cereals Graze
Pistachio & White Chocolate Oat Blondies contains 358 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 161 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.
100 g provides 66% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 17.8 mg | 0.8% |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber L | 16.2 g | 58% |
| Total sugars L | 13.6 g | |
| Protein L | 5.6 g | 11% |
| Manganese L | 1.5 mg | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of breakfast cereals (median 7.3 g)
- Fiber16.2 gin the top quarter of breakfast cereals (median 6 g)
- Sugars13.6 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat15.3 gabove the median for breakfast cereals (median 14.2 g)
- Saturated fat3.1 gbelow the median for breakfast cereals (median 4.1 g)
- Sodium17.8 mgin the lowest quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 5055958710001
- Label serving
- 1 portion (45 g)
- Category
- Cereal bars
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Barra de cereal con frutos rojos e hibiscus Molé | 358 | 15.1 g | 51.1 g | 11.6 g |
| Crunch Salted Caramel Crownfield | 358 | 3.7 g | 55.3 g | 7.9 g |
| Matin Sésame Abricot Gerblé | 358 | 6.9 g | 56 g | 9.3 g |
| Pocket porridge exotic fruit 3Bears | 358 | 6.1 g | 54 g | 9.3 g |
| Barrette con frutti esotici ARD Discount | 358 | 6 g | 70 g | 4.5 g |
| Raspberry & Chocolate Bar Vegan yfood | 358 | 18 g | 32 g | 16 g |
| Barrita de cereales fresa Carrefour BIO | 358 | 5.5 g | 76 g | 5.8 g |
| Delight Chocolate Brownie Alpen | 357 | 5.3 g | 57.9 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5055958710001. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.