Piri Piri Spatchcock Chicken
Packaged product Poultry Tesco
Piri Piri Spatchcock Chicken contains 206 kcal per 100 g.
Roughly 52% of its calories come from protein, with 40% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
100 g provides 50% of the Daily Value for Niacin (B3), 20% of the Daily Value for Vitamin B12 and 18% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 109 mg | 36% |
| Sodium L | 479 mg | 21% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0.002 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 26.9 g | 54% |
| Vitamin A L | 44.2 µg | 5% |
| Vitamin C L | 0.001 mg | 0% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 8 mg | 50% |
| Pantothenic acid (B5) L | 0.9 mg | 18% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 18.5 mg | 1% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 36.9 mg | 9% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 385 mg | 8% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.049 mg | 5% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 20.3 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 8%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.9 gin the top quarter of poultry (median 18.3 g)
- Fiber0.002 gbelow the median for poultry (median 0.4 g)
- Sugars1.8 gin the top quarter of poultry (median 0.5 g)
- Fat9.2 gabove the median for poultry (median 7 g)
- Saturated fat2.6 gabove the median for poultry (median 1.5 g)
- Sodium479 mgabove the median for poultry (median 425 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
- Water59.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.047 µg |
|---|
Other components (2)
| Water L | 59.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Chicken (93%), Water, Sugar, Salt, Spices, Potato Starch, Caramelised Sugar, Colour (Paprika Extract), Cornflour, Citric Acid, Sunflower Oil, Vinegar, Smoked Salt, Lemon Oil, Parsley, Dried Garlic, Stabiliser (Guar Gum), Capsicum Extract, Dried Onion, Chilli Extract, Cumin Extract, Garlic Extract, Pimento Extract, Coriander Leaf. Made using British chicken. Caution This product contains raw meat. This product will contain bones.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5052004604789. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.