Piri Piri chicken breasts
Packaged product Poultry Tesco
Piri Piri chicken breasts contains 142 kcal per 100 g. A serving, 190 g (190 g) provides about 270 kcal.
Roughly 57% of its calories come from protein, with 40% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 711 mg | 31% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 20.1 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 3%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.1 gabove the median for poultry (median 17.6 g)
- Fiber0.6 gabove the median for poultry (median 0.25 g)
- Sugars0.8 gbelow the median for poultry (median 0.89 g)
- Fat6.3 gabove the median for poultry (median 4.5 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium711 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Tesco
- Barcode
- 5052320400751
- Quantity
- 445g
- Label serving
- 190 g
- Category
- Piri piri chicken
- Packaging
- en:card-sleeve,en:cardboard-sleeve,en:foil-tray,en:plastic-film
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (93%), Piri Piri Marinade (Water, Sugar, Salt, Cornflour, Malt Vinegar (Barley), Lemon Oil, Spice Extracts (Capsicum Extract, Cumin Extract, Pimento Extract), Smoked Salt, Sunflower Oil, Garlic Oil, Coriander Leaf), Sugar, Salt, Spices, Potato Starch, Malted Barley Extract (contains Wheat, Oats, Rye), Colour (Paprika Extract), Citric Acid, Sunflower Oil, Parsley, Garlic, Stabiliser (Guar Gum), Smoked Salt, Onion, Chilli Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piri Piri seasoned chicken thighs and drumsticks Sainsbury's | 203 | 23.9 g | 3.2 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5052320400751. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.