Pirate& booty aged white cheddar puffs

Packaged product Dairy and Eggs Pirate's Booty

Pirate& booty aged white cheddar puffs contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.

Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 396 kcal per 100 g across 1,225 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pirate& booty aged white cheddar puffs by Pirate's Booty, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
7.1 gprotein
67.9 gcarbohydrates
17.9 gfat
130kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17.9 g 23%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 59%Fat: 35%464kcal / 100 g
  • Protein 6%
  • Carbohydrates 59%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of dairy and eggs (median 25 g)
  • Fat17.9 gin the lowest quarter of dairy and eggs (median 32.1 g)
  • Saturated fat3.6 gin the lowest quarter of dairy and eggs (median 21 g)
  • Sodium500 mgin the lowest quarter of dairy and eggs (median 706 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal464 kcal
Protein 10.7 g7.1 g
Carbohydrates 64.3 g67.9 g
Fat 21.4 g17.9 g
Fiber 0 g0 g
Sugars 3.6 g0 g
Sodium 679 mg500 mg

Product details

Brand
Pirate's Booty
Barcode
0015665601004
Quantity
4 oz
Label serving
1 ONZ (28 g)
Category
Cheddar cheese
Packaging
en:mixed-plastic-bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cornmeal, rice flour, vegetable oil (expeller pressed canola oil and/or sunflower oil and/or corn oil), cheddar cheese (cultured milk, salt, enzymes), dried whey, dried buttermilk, salt, citric acid, sea salt, black pepper extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltRapeseed (canola) oilSunflower oil

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Cheddar Cheese Dietz & Watson 464 25 g 7.1 g 35.7 g
Cheddar Bio Monoprix 434 25 g 20 g 36 g
Fromage cheddar Black Diamond 433 26.7 g 3.3 g 36.7 g
Fromage cheddar mi-fort Black Diamond 433 26.7 g 3.3 g 36.7 g
Organic Grass Fed Cheddar Nature’s Emporium 433 23.3 g 0 g 36.7 g
Cheddar Cheese L'ANCÊTRE 433 23.3 g 3.3 g 33.3 g
Medium Cheddar Cheese Kirkland 433 23.3 g 0 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2674185. License: CC0 1.0 (U.S. public domain). Source record dated May 28, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0015665601004. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pirate& booty aged white cheddar puffs?

100 g of Pirate& booty aged white cheddar puffs has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.

How much protein is in Pirate& booty aged white cheddar puffs?

Pirate& booty aged white cheddar puffs contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Pirate& booty aged white cheddar puffs?

Pirate& booty aged white cheddar puffs has 67.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pirate& booty aged white cheddar puffs?

Pirate& booty aged white cheddar puffs contains 17.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Pirate& booty aged white cheddar puffs?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.