Pinto beans
Packaged product Beans and Legumes Pueblo Linda
Pinto beans contains 348 kcal per 100 g. A serving, 46 g (46 g) provides about 160 kcal.
Roughly 72% of its calories come from carbohydrates, with 25% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 93 kcal per 100 g across 266 products.
100 g provides 30% of the Daily Value for potassium and 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10.9 mg | 0.5% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 15.2 g | 54% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.7 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 109 mg | 8% |
| Iron L | 5 mg | 28% |
| Potassium L | 1,391 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 72%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.7 gin the top quarter of beans and legumes (median 5.7 g)
- Fiber15.2 gabove the median for beans and legumes (median 6.2 g)
- Sugars2.2 gabove the median for beans and legumes (median 1.5 g)
- Fat1.1 gin the top quarter of beans and legumes (median 0 g)
- Sodium10.9 mgin the lowest quarter of beans and legumes (median 96 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pueblo Linda
- Barcode
- 4061462632686
- Quantity
- 907 g
- Label serving
- 46 g
- Category
- Pinto beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pinto Beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched Pasta And Pinto Beans In A Savory Tomato Chili Sauce Wise Company | 348 | 15.9 g | 69.6 g | 1.5 g |
| Carrot Layer Cake Private Selection | 349 | 4.8 g | 42.2 g | 18.1 g |
| Alubia Pinta Hacendado | 349 | 19 g | 52.5 g | 1.4 g |
| Alubias pintas La Auténtica | 345 | 20 g | 58.3 g | 2.5 g |
| Pinto Beans Hurst's | 343 | 20 g | 62.9 g | 0 g |
| pinto beans O Organics | 343 | 20 g | 62.9 g | 0 g |
| Pinto Beans Great Value | 343 | 20 g | 62.9 g | 0 g |
| Kings, organic pinto beans Kings | 343 | 20 g | 62.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462632686. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.