Pink Salmon

Packaged product Fish and Seafood Great Value

Pink Salmon contains 176 kcal per 100 g.

Roughly 37% of its calories come from protein, with 36% from fat and 27% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (185 kcal per 100 g).

100 g provides 104% of the Daily Value for Vitamin B12, 33% of the Daily Value for Niacin (B3) and 32% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pink Salmon by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
16.8 gprotein
12 gcarbohydrates
7.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 7.2 g 9%
Saturated fat L 1.2 g 6%
Cholesterol L 33.9 mg 11%
Sodium L 224 mg 10%
Total carbohydrates L 12 g 4%
Dietary fiber L 0.8 g 3%
Total sugars L 1.6 g
Added sugars L 0.56 g 1%
Protein L 16.8 g 34%
Vitamin A L 2.8 µg0.3%
Vitamin C L 1.3 mg1%
Vitamin D L 2.4 µg12%
Vitamin E L 1.6 mg11%
Thiamin (B1) L 0.27 mg23%
Riboflavin (B2) L 0.057 mg4%
Niacin (B3) L 5.3 mg33%
Pantothenic acid (B5) L 0.78 mg16%
Vitamin B6 L 0.41 mg24%
Folate (B9) L 24.8 µg6%
Vitamin B12 L 2.5 µg104%
Calcium L 65.7 mg5%
Iron L 1.1 mg6%
Magnesium L 40.2 mg10%
Phosphorus L 227 mg18%
Potassium L 330 mg7%
Zinc L 0.83 mg8%
Copper L 0.12 mg14%
Manganese L 0.73 mg32%
Selenium L 13.5 µg25%
Iodine L 18.7 µg12%
Chloride L 406 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 27%Fat: 36%176kcal / 100 g
  • Protein 37%
  • Carbohydrates 27%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12104%Niacin (B3)33%Manganese32%Selenium25%Vitamin B624%Thiamin (B1)23%Phosphorus18%Chloride18%Pantothenic acid (B5)16%Copper14%

Nutritional insights

  • Protein16.8 gin the lowest quarter of fish and seafood (median 20.4 g)
  • Fiber0.8 gin the top quarter of fish and seafood (median 0.13 g)
  • Sugars1.6 gin the top quarter of fish and seafood (median 0.1 g)
  • Fat7.2 gbelow the median for fish and seafood (median 11 g)
  • Saturated fat1.2 gbelow the median for fish and seafood (median 1.9 g)
  • Sodium224 mgbelow the median for fish and seafood (median 445 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
  • Water49 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.5 g
Polyunsaturated fat L3 g
Sugars and starch (1)
Starch L17.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.39 g
DHA (omega-3, 22:6 n-3) L0.56 g
ALA (omega-3, 18:3 n-3) L0.26 g
Linoleic acid (omega-6, 18:2) L1.1 g
Carotenoids (1)
Beta-carotene L4.8 µg
Other components (2)
Water L49 g
Alcohol L0 g

Product details

Brand
Great Value
Barcode
0627735260495
Category
Salmons
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pink salmon, Enriched wheat flour, Water, Canola oil, Modified tapioca starch, Spices, Corn starch, Onion powder, Garlic powder, Salt, Sugar, Xanthan gum, Baking powder, Yeast, Sunflower oil, Yeast extract, Ascorbic acid, Natural flavour, Citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilOnionGarlicSaltSugarYeastSunflower oil

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FoodCaloriesProteinCarbsFat
Saumon Delpeyrat 176 23 g 0 g 9.3 g
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Filetti di salmone al naturale Nocchiero 176 23 g 0 g 9.5 g
Marinated Wild Pink Salmon Morey’s 176 16.9 g 1.4 g 12 g
Lachs Kaufland 177 21 g 0.5 g 11 g
Pavé de Saumon sauce beurre blanc Chablis Lechef 177 16 g 4.1 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pink Salmon?

100 g of Pink Salmon has 176 kcal.

Is Pink Salmon high in protein?

Pink Salmon contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 20.4 g).

How many carbs are in Pink Salmon?

Pink Salmon has 12 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pink Salmon?

Pink Salmon contains 7.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Pink Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (104% DV), Niacin (B3) (33% DV), manganese (32% DV), selenium (25% DV) and Vitamin B6 (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pink Salmon?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627735260495. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.