Pink Lady Apple
Packaged product Fruits Rainier
Pink Lady Apple contains 52 kcal per 100 g. A serving, 1 medium apple, 182 g (182 g) provides about 95 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.2 kcal | |
| Total fat L | 0.16 g | 0.2% |
| Saturated fat L | 0.055 g | 0.3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.99 mg | 0% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 10.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.27 g | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.27 gbelow the median for fruits (median 0.71 g)
- Fiber2.4 gabove the median for fruits (median 1.5 g)
- Sugars10.4 gbelow the median for fruits (median 11.9 g)
- Fat0.16 gabove the median for fruits (median 0.12 g)
- Saturated fat0.055 gabove the median for fruits (median 0.028 g)
- Sodium0.99 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ponk lady apples Our Family | 52 | 0.55 g | 13.7 g | 0 g |
| Dunamai Pre-Workout Strawberrry Kiwi Mt. Athos Performance | 52 | 0 g | 11.6 g | 0 g |
| Banana Flavour Protein + Energy Crankt | 52 | 8.8 g | 3.8 g | 0.15 g |
| Real Kefir Strawberry mojo | 52 | 3.7 g | 7.8 g | 0.11 g |
| Berry Mix Karinat | 52 | 0.86 g | 12.1 g | 0.29 g |
| Pre Workout Energy - Mango Passionfruit Vega | 52 | 0 g | 10.4 g | 0 g |
| Pineapple Chunks Publix | 52 | 0.99 g | 13 g | 0.1 g |
| Blackberries IQF Speedy Berry | 52 | 0.72 g | 12.8 g | 0.39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pink Lady Apple?
100 g of Pink Lady Apple has 52 kcal. Serving, 1 medium apple, 182 g (182 g): about 95 kcal.
How much protein is in Pink Lady Apple?
Pink Lady Apple contains 0.27 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.5 g in serving, 1 medium apple, 182 g (182 g). About 2% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Pink Lady Apple?
Pink Lady Apple has 13.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pink Lady Apple?
Pink Lady Apple contains 0.16 g of fat per 100 g, of which 0.055 g is saturated (0.3% of the Daily Value).
How much sodium is in Pink Lady Apple?
100 g contains 0.99 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0804305070382. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.