Pink and White PopDots

Packaged product Sweets and Desserts Europastry

Pink and White PopDots contains 459 kcal per 100 g.

Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 405 kcal per 100 g across 14 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pink and White PopDots by Europastry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
459kcal per 100 g
5.1 gprotein
47 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 28 g 36%
Saturated fat L 17 g 85%
Sodium L 344 mg 15%
Total carbohydrates L 47 g 17%
Dietary fiber not reported
Total sugars L 32 g
Added sugars L 16.5 g 33%
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 41%Fat: 55%459kcal / 100 g
  • Protein 4%
  • Carbohydrates 41%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars32 gin the top quarter of sweets and desserts (median 22.5 g)
  • Fat28 gin the top quarter of sweets and desserts (median 22.5 g)
  • Saturated fat17 gin the top quarter of sweets and desserts (median 12 g)
  • Sodium344 mgbelow the median for sweets and desserts (median 358 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Europastry
Barcode
5000128714891
Category
Glazed doughnuts
Packaging
en:paper-packet
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT flour, sugar, vegetable fats (palm, palm kernel, coconut), water, MILK whey powder, lactose (MILK), vegetable oil (sunflower), dextrose, starch, yeast, colours (E160a, E162), SOYA flour, emulsifiers (E322, E471, E481), raising agents (E450, E500), salt, glucose syrup, natural flavourings, skimmed MILK powder, flour treatment agent (E300), glazing agents (E901, E904), elderberry extract, acid (E330)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSaltGlucose syrupPalm oilSunflower oil

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FoodCaloriesProteinCarbsFat
Cupcakes Lemon Baxt 452 4 g 48.7 g 27.2 g
Bites Cake Donuts Vanilje Baxt 452 4 g 48.5 g 27.3 g
Mini donut Albert Heijn 440 6 g 37 g 29 g
Zebra donut Albert Heijn 437 5.7 g 44 g 26 g
Strawberry mini doughnuts Hostess 423 3.9 g 59.6 g 19.2 g
Donuts BIMBO DONUTS IBERIA S.A.U. 409 5.8 g 46 g 22 g
Glazed Donuts liveGfree 400 2 g 52 g 26 g
Original glazed bites Krispy Kreme 400 6.4 g 53.5 g 18.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000128714891. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pink and White PopDots?

100 g of Pink and White PopDots has 459 kcal.

How much protein is in Pink and White PopDots?

Pink and White PopDots contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein.

How many carbs are in Pink and White PopDots?

Pink and White PopDots has 47 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pink and White PopDots?

Pink and White PopDots contains 28 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Pink and White PopDots?

100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.