Pineapple Chicken
Packaged product Poultry Healthy Choice
Pineapple Chicken contains 104 kcal per 100 g. A serving, 1 meal, 280 g (280 g) provides about 291 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.36 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.4 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 5.7 g | 11% |
| Vitamin C L | 6.4 mg | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 63%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Sugars5.4 gin the top quarter of poultry (median 0.88 g)
- Fat1.6 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.36 gin the lowest quarter of poultry (median 1.2 g)
- Sodium168 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.71 g |
|---|---|
| Polyunsaturated fat L | 0.36 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 104 kcal | 104 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 16.1 g | 16.1 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 5.4 g | 5.4 g |
| Sodium | 168 mg | 168 mg |
Product details
- Brand
- Healthy Choice
- Barcode
- 0072655001152
- Label serving
- 1 meal (280 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked rice (water, white rice), cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), water, water chestnuts, pineapple, edamame, red bell peppers, pineapple juice concentrate, brown sugar, contains 2% or less of: rice vinegar, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), modified corn starch, chicken flavor (chicken broth, salt, chicken fat), garlic, onions, chardonnay wine, cooking wine (white wine, natural flavor, salt), ginger, canola oil, chili paste (red chili peppers, distilled vinegar, salt, xanthan gum), crushed red pepper, turmeric. contains: soy, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarGarlicOnionRapeseed (canola) oilOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Chorizo Sausage Wild fork | 104 | 20.8 g | 0.8 g | 2.4 g |
| Cooked Turkey Slices Glensallagh | 104 | 20.2 g | 1.4 g | 1.9 g |
| Wafer Thin Roasted Turkey Premier Deli | 104 | 24.5 g | 0.5 g | 0.6 g |
| Free Range Marinated Chicken Breast Fillets Aldi | 104 | 20.4 g | 1.4 g | 1.7 g |
| roast chicken breast Morrisons | 104 | 21.6 g | 0.6 g | 1.6 g |
| Kirkland Chunk Chicken Breast Waitrose Organic | 104 | 23.4 g | 0.5 g | 1 g |
| Free Range Marinated Chicken Breast Fillets - Mixed Herb & Lemon Ready- Set- Cook | 104 | 20.4 g | 1.4 g | 1.7 g |
| Chicken breast fillet TCF | 104 | 23.2 g | 0 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Chicken?
100 g of Pineapple Chicken has 104 kcal. Serving, 1 meal, 280 g (280 g): about 291 kcal.
How much protein is in Pineapple Chicken?
Pineapple Chicken contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 16 g in serving, 1 meal, 280 g (280 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Pineapple Chicken?
Pineapple Chicken has 16.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.4 g of sugars.
How much fat is in Pineapple Chicken?
Pineapple Chicken contains 1.6 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).
How much sodium is in Pineapple Chicken?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2520572. License: CC0 1.0 (U.S. public domain). Source record dated February 5, 2019. Imported November 6, 2026.
- Open Food Facts, record 0072655001152. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.