Cooked Turkey Slices
Packaged product Poultry Glensallagh
Cooked Turkey Slices contains 104 kcal per 100 g.
Roughly 78% of its calories come from protein, with 17% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 496 mg | 22% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.2 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 5%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.2 gabove the median for poultry (median 17.9 g)
- Sugars0.5 gbelow the median for poultry (median 0.85 g)
- Fat1.9 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
- Sodium496 mgabove the median for poultry (median 271 mg)
- Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Glensallagh
- Barcode
- 20687847
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Chorizo Sausage Wild fork | 104 | 20.8 g | 0.8 g | 2.4 g |
| Wafer Thin Roasted Turkey Premier Deli | 104 | 24.5 g | 0.5 g | 0.6 g |
| Marinated chicken breast Aldi | 104 | 19.8 g | 2.6 g | 1.2 g |
| Free Range Marinated Chicken Breast Fillets Aldi | 104 | 20.4 g | 1.4 g | 1.7 g |
| roast chicken breast Morrisons | 104 | 21.6 g | 0.6 g | 1.6 g |
| Free range british chicken mini fillet Waitrose | 104 | 22.3 g | 0.2 g | 1.5 g |
| Chicken Fettuccine Carbonara coles | 104 | 5.4 g | 11.1 g | 3.4 g |
| Free Range Marinated Chicken Breast Fillets - Mixed Herb & Lemon Ready- Set- Cook | 104 | 20.4 g | 1.4 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Turkey Slices?
100 g of Cooked Turkey Slices has 104 kcal.
Is Cooked Turkey Slices high in protein?
Cooked Turkey Slices contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value). About 78% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Cooked Turkey Slices?
Cooked Turkey Slices has 1.4 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Turkey Slices?
Cooked Turkey Slices contains 1.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Cooked Turkey Slices?
100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20687847. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.