Pinattsu
Packaged product Beans and Legumes Oishi
Pinattsu contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 600 kcal per 100 g across 1,156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of beans and legumes (median 24.3 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 7.5 g)
- Sugars10 gin the top quarter of beans and legumes (median 5.2 g)
- Fat20 gin the lowest quarter of beans and legumes (median 48.4 g)
- Saturated fat3.3 gin the lowest quarter of beans and legumes (median 7.1 g)
- Sodium150 mgbelow the median for beans and legumes (median 360 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Peanuts, Wheat Flour, Sugar, Vegetable Oil (may consist of Coconut Oil and/or Palm Olein), Modified Starch, Garlic, Iodized Salt, Flavor Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Spices, and TBHQ Antioxidant (added to oil to retard rancidity).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arachides grillées Cora | 467 | 20 g | 11 g | 37 g |
| Mezcla Salada Nature's Heart | 467 | 23.3 g | 43.3 g | 23.3 g |
| Monumental virginia peanuts salted Harris Teeter | 467 | 26.7 g | 20 g | 33.3 g |
| Peanuts Best | 467 | 20 g | 43.3 g | 26.7 g |
| Arachide wasabi Grand frais | 468 | 11.4 g | 56.1 g | 21.4 g |
| Arachidi piccanti Manuzzi | 465 | 12 g | 63 g | 26 g |
| Maní Moto Frito-Lay | 470 | 16 g | 58 g | 21 g |
| Ovinhos de amendoim sabor barbecue Elma Chips | 464 | 6 g | 64 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinattsu?
100 g of Pinattsu has 467 kcal. Serving, 30 g (30 g): about 140 kcal.
Is Pinattsu high in protein?
Pinattsu contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 24.3 g).
How many carbs are in Pinattsu?
Pinattsu has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinattsu?
Pinattsu contains 20 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Pinattsu?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800194116664. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.