Pilau Basmati Rice
Packaged product Grains and Pasta Tilda
Pilau Basmati Rice contains 132 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 165 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 1,014 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 149 mg | 6% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of grains and pasta (median 7.8 g)
- Fiber1 gbelow the median for grains and pasta (median 1.1 g)
- Fat2.1 gin the top quarter of grains and pasta (median 0.93 g)
- Sodium149 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Tilda
- Barcode
- 5011157888156
- Quantity
- 250 g
- Label serving
- 1 Serving (125 g)
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natural Basmati Rice - Cooked (89%), Onions, Sunflower Oil, Salt, Cumin Seeds. Natural Flavourings, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmatiriisi Ben's original | 132 | 4.8 g | 29 g | 0 g |
| Riz Basmati Oncle ben’s original | 132 | 3.1 g | 29 g | 0.5 g |
| Basmati Ben's Original | 132 | 8 g | 75.2 g | 0.5 g |
| loser Reis Ben's Original | 132 | 3.1 g | 29 g | 0.5 g |
| Riz Basmati Ben's Original | 132 | 3.1 g | 29 g | 0.5 g |
| Basmati rijst Ben's Original | 132 | 7.8 g | 75.2 g | 0.32 g |
| Basmati-Reis Ben's Original | 132 | 3.1 g | 29 g | 0.5 g |
| Riz Basmati Picard | 132 | 3.4 g | 30 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011157888156. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.