Pigs in blankets Sandwich

Packaged product Meals and Dishes M&S Food

Pigs in blankets Sandwich contains 299 kcal per 100 g. A serving, 1 pack, 220 g (220 g) provides about 657 kcal.

Roughly 50% of its calories come from fat, with 36% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,503 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pigs in blankets Sandwich by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
299kcal per 100 g
10.1 gprotein
26.8 gcarbohydrates
16.3 gfat
657kcal in serving, 1 pack, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 16.3 g 21%
Saturated fat L 4.3 g 21%
Sodium L 461 mg 20%
Total carbohydrates L 26.8 g 10%
Dietary fiber L 2.1 g 7%
Total sugars L 8 g
Added sugars L 7.9 g 16%
Protein L 10.1 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 36%Fat: 50%299kcal / 100 g
  • Protein 14%
  • Carbohydrates 36%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.1 gbelow the median for meals and dishes (median 10.6 g)
  • Fiber2.1 gabove the median for meals and dishes (median 1.6 g)
  • Sugars8 gin the top quarter of meals and dishes (median 2.4 g)
  • Fat16.3 gin the top quarter of meals and dishes (median 10.3 g)
  • Saturated fat4.3 gabove the median for meals and dishes (median 2.8 g)
  • Sodium461 mgbelow the median for meals and dishes (median 506 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
29198764
Quantity
220g
Label serving
1 Pack (220 g)
Category
Sandwiches
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

British Pork Sausage (29%) (Pork (7.3%), Wheatflour* , Pea Protein Isolate, Dextrose, Wheat Starch, Salt, Ground Spices (White Pepper, Coriander, Mace ,Nutmeg), Dried Onions, Black Pepper Extract, Yeast Extract, Dried Sage , Raising Agent: E503) , Wheatflour*, Water, Red Onion and Ruby Port Chutney (7%) (Red Onions, Sugar, Red Wine Vinegar, Ruby Port ,Muscovado Sugar, Concentrated Lemon Juice, Ground Spices (Nutmeg, Cloves, Allspice. Cinnamon), Coarse Black Pepper, Ground Bay Leaves), Smoked British Bacon (7%) (Pork Belly (made with 185g of Raw Pork per 100g of Cooked Bacon), Curing Salt (Salt, Preservative: Sodium Nitrate, Sodium Nitrite), Sugar, Natural Flavouring, Antioxidant: E301), Rapeseed Oil, Onions, Malted Wheatflakes,Pasteurised Egg,Brown Sugar , Wheat Bran,Butter (Milk) , Balsamic Vinegar, Sugar, Salt, Vinegar, Yeast (Yeast ,Vitamin D Yeast) , Malted Barley Flour, Palm Oil, Cornflour, Dried Yeast, Concentrated Mushrooms, Emulsifier: E471, E472e, Concentrated Lemon Juice, Malted Wheatflour, Dried Fermented Wheatflour, Wheat Gluten, Reduced Sodium Salt, Sage, Concentrated Tomatoes, Dried Mustard, Ground Spices (White Pepper ,Allspice,Turmeric), Concentrated Carrot Juice , Mushroom Extract , Seaweed Extract ,Dried Mushrooms , Concentrated Onion Juice,Dried Onions, Flour Treatment Agent: Ascorbic Acid, Vegetable Oil (Sunflower/Rapeseed), Natural Flavouring, Tomato Purée, Palm Fat. *Fortified with Calcium, Iron, Vitamin B3 and B1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOnionRapeseed (canola) oilEggSugarButterVinegarSaltYeastPalm oilTomato

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My Deli Sandwich Pilot Travel Centers 299 10.3 g 20.1 g 19 g
White Mini Wraps Bakers Life 299 8.4 g 47.7 g 7.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pigs in blankets Sandwich?

100 g of Pigs in blankets Sandwich has 299 kcal. Serving, 1 pack, 220 g (220 g): about 657 kcal.

Is Pigs in blankets Sandwich high in protein?

Pigs in blankets Sandwich contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 22.3 g in serving, 1 pack, 220 g (220 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.6 g).

How many carbs are in Pigs in blankets Sandwich?

Pigs in blankets Sandwich has 26.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pigs in blankets Sandwich?

Pigs in blankets Sandwich contains 16.3 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

How much sodium is in Pigs in blankets Sandwich?

100 g contains 461 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29198764. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.