Pierogies sour cream & chive
Packaged product Sweets and Desserts Mrs. T's
Pierogies sour cream & chive contains 171 kcal per 100 g. A serving, 3 pierogies, 114 g (114 g) provides about 195 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 349 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 184 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber1.3 gabove the median for sweets and desserts (median 1.2 g)
- Sugars1.3 gbelow the median for sweets and desserts (median 3.2 g)
- Fat4.6 gbelow the median for sweets and desserts (median 7.2 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 2 g)
- Sodium382 mgabove the median for sweets and desserts (median 343 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 171 kcal | 171 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 28.3 g | 28.3 g |
| Fat | 4.6 g | 4.6 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 382 mg | 382 mg |
Product details
- Brand
- Mrs. T's
- Barcode
- 0041164000314
- Quantity
- 16 oz
- Label serving
- 3 PIEROGIES (114 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), sour cream (sour cream [cream, nonfat milk, cultures], citric acid), soybean oil, salt, natural flavors (whey protein concentrate, butter oil, other natural flavors, yeast extract, salt, maltodextrin, sugar, guar gum, annatto and turmeric), onion, chives, eggs, spice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCreamSaltOnionEggWheat flourYeastSugarMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Parmesan Pierogies Ateeco Inc. | 171 | 4.6 g | 27.6 g | 4.6 g |
| Zesty Southern Fried Popcorn Shaped Breaded White Meat Chicken Patties With Home-Style Mashed Potatoes And Sweet Corn - Includes A Brownie, Southern Fried Popcorn Chicken Hungry-man | 171 | 6.6 g | 15.9 g | 8.6 g |
| Spicy classic fried tender dark chicken portions with home-style mashed potatoes and mixed vegetables - includes an apple dessert, spicy classic fried chicken Hungry-Man | 172 | 8.9 g | 13.8 g | 9.1 g |
| Lila's pierogie's, original sauerkraut & mushroom Lila's Pierogie's | 170 | 5 g | 29 g | 3 g |
| Alive - Leone High Protein Raspberry Cheesecake LEONE | 169 | 9.2 g | 15 g | 9.3 g |
| Maduros Fried Sweet Plantains GOYA | 174 | 1.1 g | 33.7 g | 3.3 g |
| Fried chicken & biscuit Boston Market | 174 | 5.8 g | 15.7 g | 9.6 g |
| Homestyle Beef Pot Pie Prairies' Pride | 168 | 5.3 g | 19 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596194. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041164000314. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.