Pierogi Ruskie
Packaged product Sweets and Desserts Anita
Pierogi Ruskie contains 197 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 493 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 176 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Sugars2.2 gabove the median for sweets and desserts (median 1.7 g)
- Fat2.6 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 0.74 g)
- Sodium315 mgin the lowest quarter of sweets and desserts (median 454 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anita
- Barcode
- 5905704503121
- Quantity
- 1 kg
- Label serving
- 1 portion (250 g)
- Category
- Pierogi ruskie
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, fried onions 6,5% (onions, pork fat, canola oil), potato flakes 4,9%; cottage cheese 3,2%; canola oil, stabiliser: guar gum; wheat fibre, pepper, salt, colour carotene, Filling content not less than 35%. The product may contain soy, eggs, celery and mustard seeds. Product should be eaten after cooking - preparation.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoRapeseed (canola) oilSaltOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pierogi ruskie z cebulką smażoną Food House | 194 | 6.2 g | 27 g | 6.4 g |
| Pierogi ruskie Lewandowski | 206 | 6.9 g | 36 g | 3.5 g |
| Pierogi with quark & potato Kuljanka | 207 | 6.3 g | 31.1 g | 5.9 g |
| Authentic Pierogi Potato & cheese Severino | 212 | 6.1 g | 40.4 g | 3.5 g |
| Pierogi ruskie chef select | 179 | 6.2 g | 29.1 g | 3.7 g |
| Pierogi Ruskie 400g Kaufland | 178 | 5.7 g | 30 g | 4.9 g |
| Pierogi ruskie JAWO | 177 | 8 g | 29 g | 3 g |
| Pierogi wegańskie z ziemniakami i tofu Virtu | 177 | 6.7 g | 28 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5905704503121. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.