Calories in Pie, lemon
Generic food Sweets and Desserts
Pie, lemon contains 280 kcal per 100 g. A typical serving of 1 individual pie (150 g) provides about 420 kcal.
Roughly 52% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for cakes and pies on FoodFactly (311 kcal per 100 g).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 280 kcal | |
| Total fat C | 16.2 g | 21% |
| Saturated fat C | 7.4 g | 37% |
| Cholesterol C | 26 mg | 9% |
| Sodium C | 169 mg | 7% |
| Total carbohydrates C | 31.5 g | 11% |
| Dietary fiber C | 0.7 g | 3% |
| Total sugars C | 18.4 g | |
| Protein C | 2.4 g | 5% |
| Vitamin A C | 83 µg | 9% |
| Vitamin C C | 0.9 mg | 1% |
| Vitamin D C | 0.4 µg | 2% |
| Vitamin E C | 0.47 mg | 3% |
| Vitamin K C | 2.6 µg | 2% |
| Thiamin (B1) C | 0.077 mg | 6% |
| Riboflavin (B2) C | 0.11 mg | 8% |
| Niacin (B3) C | 0.74 mg | 5% |
| Vitamin B6 C | 0.026 mg | 2% |
| Folate (B9) C | 23 µg | 6% |
| Vitamin B12 C | 0.06 µg | 3% |
| Choline C | 9.6 mg | 2% |
| Calcium C | 40 mg | 3% |
| Iron C | 0.6 mg | 3% |
| Magnesium C | 7 mg | 2% |
| Phosphorus C | 48 mg | 4% |
| Potassium C | 79 mg | 2% |
| Zinc C | 0.23 mg | 2% |
| Copper C | 0.028 mg | 3% |
| Selenium C | 2.2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 45%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of cakes and pies (median 3 g)
- Fiber0.7 gin the lowest quarter of cakes and pies (median 1.2 g)
- Sugars18.4 gin the lowest quarter of cakes and pies (median 25.9 g)
- Fat16.2 gabove the median for cakes and pies (median 14.8 g)
- Saturated fat7.4 gin the top quarter of cakes and pies (median 4.1 g)
- Sodium169 mgin the lowest quarter of cakes and pies (median 269 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
- Water49.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 5.5 g |
|---|---|
| Polyunsaturated fat C | 1.1 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.89 g |
| SFA 4:0 C | 0.19 g |
| SFA 6:0 C | 0.15 g |
| SFA 8:0 C | 0.096 g |
| SFA 10:0 C | 0.23 g |
| SFA 12:0 C | 0.27 g |
| SFA 14:0 C | 0.91 g |
| SFA 16:0 C | 3.6 g |
| SFA 18:0 C | 1.7 g |
| MUFA 18:1 C | 5.5 g |
| PUFA 18:3 C | 0.06 g |
| PUFA 20:4 C | 0.019 g |
| MUFA 16:1 C | 0.25 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.05 g |
| MUFA 22:1 C | 0.001 g |
| PUFA 22:5 n-3 (DPA) C | 0.005 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 1 µg |
| Retinol C | 83 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 2 µg |
Other components (8)
| Water C | 49.3 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 10 µg |
| Folate, food C | 6 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Pie
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie, Dutch Apple, Commercially Prepared | 290 | 2.2 g | 44.5 g | 11.5 g |
| Pie, banana cream, prepared from recipe | 269 | 4.4 g | 32.9 g | 13.6 g |
| Pie, blueberry, commercially prepared | 232 | 1.8 g | 34.9 g | 10 g |
| Pie, blueberry, prepared from recipe | 245 | 2.7 g | 33.5 g | 11.9 g |
| Pie, cherry, commercially prepared | 260 | 2 g | 39.8 g | 11 g |
| Pie, cherry, prepared from recipe | 270 | 2.8 g | 38.5 g | 12.2 g |
| Pie, coconut custard, commercially prepared | 260 | 5.9 g | 30.2 g | 13.2 g |
| Pie, egg custard, commercially prepared | 210 | 5.5 g | 20.8 g | 11.6 g |
| Pie, fried pies, fruit Cooked | 316 | 3 g | 42.6 g | 16.1 g |
| Pie, lemon meringue, commercially prepared | 268 | 1.5 g | 47.2 g | 8.7 g |
| Pie, pecan, prepared from recipe | 412 | 4.9 g | 52.2 g | 22.2 g |
| Pie, pumpkin, commercially prepared | 243 | 3.9 g | 34.8 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake, cream | 286 | 3.8 g | 30 g | 17 g |
| Strudel, peach | 281 | 2.1 g | 36.7 g | 14.1 g |
| Ice creams, vanilla, rich | 249 | 3.5 g | 22.3 g | 16.2 g |
| Gelato, vanilla | 249 | 3.5 g | 22.3 g | 16.2 g |
| Tamale, sweet | 259 | 2.2 g | 35.6 g | 12.6 g |
| Cake, torte | 241 | 3.3 g | 33.9 g | 10.4 g |
| Cake or cupcake, Black Forest | 228 | 3.5 g | 31.3 g | 10.7 g |
| Strudel, berry | 291 | 2.4 g | 39.2 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pie?
100 g of pie has 280 kcal. 1 individual pie (150 g): about 420 kcal. 1 surface inch (18.9 g): about 53 kcal. 1 slice, any size (150 g): about 420 kcal.
How much protein is in pie?
Pie contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3.6 g in 1 individual pie (150 g). About 3% of its calories come from protein. Compared with other cakes and pies, that is in the lowest quarter (median 3 g).
How many carbs are in pie?
Pie has 31.5 g of total carbohydrates per 100 g, including 0.7 g of fiber and 18.4 g of sugars.
How much fat is in pie?
Pie contains 16.2 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
How much sodium is in pie?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Does pie have the same nutrition not specified and cooked?
No. Per 100 g, pie, lemon has 280 kcal, while pie, fried pies, fruit has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708000. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.